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Neem has strong antibacterial, anti-fungal, and anti-inflammatory properties that can work together to help you get rid of dandruff. It can also prevent the regular onset of dandruff.Dandruff is a very common skin problem. We all have spent our time and energy to look for an effective solution to get rid of it. There might be a number of solutions to eliminate dandruff, but did you know that using neem is one of the most effective remedies one could try. Neem is a very important part of the ayurvedic medicine and is being used since ages. It is used to treat health issues, skin and hair problems.neem is a safe and efficient treatment for dandruff. Neem leaves have antibacterial and antifungal properties. They also have anti-inflammatory and blood purifying properties, which can help keep your scalp free of dandruff and allow your hair to grow long. Make sure you apply a neem leaf hair mask daily to get the best benefits. Apart from these remedies, keep your scalp clean, eat healthy fo

The winds blowing in the summer and rainy season, a special type of fever spreads very much, which is called Hay Fever. Winds blowing in summer and rain (between March and September) release particulate matter into the air that is inhaled into the throat and nose, causing fever and allergies.  When you’re sick, a fever is actually a good sign; it’s your body’s way of trying to kill the virus or bacteria that has infected you. Symptoms of fiver-Itchy eyes, runny nose, sinus, dark circles, fatigue, cold, cough . You don’t want to waste time and energy eating foods that won’t help you feel better. Therefore, it’s best to avoid the following foods with a fever: Food to Avoid 1-Caffeinated and Alcoholic Drinks Running a fever can cause you to sweat and lose fluids. Because caffeine and alcohol can dehydrate you, it’s best to steer away from them and continue to sip on water and electrolyte beverages. 2-Sweet Sugar and processed foods cause histamine production in the body, which can fu

In our country, cases of rape are being counted very fast these days.A case of abduction and rape of a girl has come to light in Banda district of Uttar Pradesh. The accused raped the girl and left her in another district and fled. After the recovery of the girl, the police have registered a case under serious sections including rape on the complaint of the family. The police is investigating the matter. A girl went missing on 23 May in Chilla police station area. Even after a lot of searching, the girl was not found, so the family filed a missing person's report. After this, the police recovered the girl after finding out. Now in this case, the family alleges that the girl was raped after taking her from the village. After this the accused fled away leaving him in Fatehpur district. The girl somehow reached home and informed about the incident. According to the police, the statement of the girl will be recorded in the court after getting her medical done. Banda DSP Anand Kum

Women are often unable to pay attention to their health due to work, studies and family responsibilities. After this, even if a disease begins, then they do not recognize the symptoms and over time they can take the form of a serious disease. we are telling about 6 such diseases which occur only to women, if attention is given to them, then its risk can be reduced. 1. Breast Cancer It is a fatal disease in women. This cancer occurs due to increasing age, poor lifestyle or genetic reasons. If its signs are recognized and treated at the right time, then its danger can be avoided.Breast cancer is considered to be the most common problem among women. This problem can occur due to hormonal changes or other reasons . 2. Cervical Cancer This cancer is caused by the spread of human papilloma virus in the cervix of women. It has a very bad effect on the uterus. This cancer is considered more dangerous than breast cancer. 3.Diabetes Diabetes is a metabolic disorder that occurs when the body

People with diabetes are advised to maintain blood sugar. For this, they have to take special care of their food and drink. People with diabetes are also advised to eat fruits and vegetables as it helps in maintaining blood sugar. However, fruits also contain natural sugars and carbohydrates, so the diet needs to be well balanced.  Watermelon vitamins and minerals are present in watermelon Watermelon contains many vitamins, minerals and antioxidants which make it very beneficial. As Vitamin A Vitamin B1 and B6 vitamin C potassium magnesium fiber Iron calcium lycopene Best ways to eat watermelon with type 2 diabetes A person who has type 2 diabetes and if he includes watermelon or any other fruit in breakfast or food, then he has to balance the diet with healthy fat and protein because healthy fat and protein slow down the absorption of sugar in the blood. If a person with type 2 diabetes is eating watermelon, then he should avoid eating watermelon with high glycemic index food. He s

The research examined the incidence of murder and nonsexual violent crimes for comparison and as control measures. Data included official statistics on reported sex crimes and qualitative and quantitative data on the amount of pornographic materials available. The number and availability of sexually explicit materials increased in Japan over the years 1972-95. At the same time, the incidence of rape declined from 4,677 cases with 5,464 offenders in 1972 to 1,500 cases with 1,160 offenders in 1995. The number of rapes committed by juveniles also markedly decreased. The incidence of sexual assault declined from 3,139 cases in 1972 to fewer than 3,000 cases for each year during 1975-90. The incidence of reported public indecencies decreased by about one-third. Marked declines also occurred in the numbers of murders and nonsexual violent physical assaults. Murders dropped by some 40 percent; nonsexual physical assaults decreased by about 60 percent. Findings were similar to those in Denmar

A 55-year-old police detective has been charged with the alleged rape of a teenager whose case he was investigating. The man was arrested last Friday and charged with having sexual intercourse without consent, sexual touching and misconduct in public office. The detective has been suspended from his police duties and released on conditional bail. Police in NSW said they were made aware a year ago that the woman made allegations against the officer who is based in Sydney's north-west. A police statement said that 'In May 2022, officers attached to the Professional Standards Command commenced an investigation into reports of an alleged sexual assault involving a 19-year-old woman. 'Following extensive inquiries, a 55-year-old detective senior constable — attached to a specialist command — was arrested and charged with sexual intercourse without consent, three counts of sexually touch another p

The woman, named Emma Fitzsimmons, reached Port Macquarie Hospital on Tuesday after complaining of abdominal pain. The doctors at the hospital then told her that she was not suffering from minor abdominal pain but labor pains. The woman was stunned to hear this and asked the doctors to check the scan again.Emma gave birth to son William two years ago.  Her partner Aaron supported her with this strange pregnancy of Emma, and together they welcomed their daughter William Rose into this world. Emma said of both her pregnancies, "I came to know about William (son) in the 11th week of pregnancy and I used to be sick daily till the 22nd week so that was a different kind of feeling. Emma said, the doctors say that I could not get to know about the second pregnancy because it may be that the baby is always sitting on the back in the womb and the placenta was in front of it. Because of this I did not feel any movement of him. Emma said that she used to wear her old clothes even durin

Breast Milk Colour -Mother's milk is considered very beneficial for all newborn babies. Mother's milk contains many nutrients which are considered beneficial for the development of the newborn. the color of breast milk is white, yellow and cream in color, but sometimes the color of milk can be green, pink or even red. Blue-The consistency of your breast milk can contribute to different color milk as well. This is usually due to fat content, which fluctuates from day to day and even within one nursing or pumping session. Blue or yellow milk is usually most visible in frozen or thawed milk. Frozen breast milk often separates into a yellowish layer on top and a thinner layer below because of the fat distribution. Pink or red- The color of breast milk can also change by consuming foods which are pink or red in color. When you consume beetroot, orange juice or red colored fruits, then the color of breast milk also changes. Black-It sounds strange, but it is possible for bre

The World Bank says that about 8 million women around the world go through periods every day. Bacterial infection, due to the color of bleeding that occurs during periods, indicates a sexually transmitted disease (STD). "It is common for women to change the color of bleeding in the first few years of periods. During this time the color of the blood can change from red to brown. There may be a change in the color of the blood during the period cycle. For example, the color of the blood can start from dark red in the beginning and go up to rusty brown at the end of menstruation at a later stage of age. In the beginning, its color can also be brown and gradually it can change to red. How many days the period is happening, how is the blood flow during this time, the color of the blood and its symptoms tell a lot about the health of the woman.usually most women have periods for two to five days, with light bleeding in the first two to three days. The color of period blood indicate

There is a bad news for WhatsApp users. If you also use the old iOS version on your iPhone, then WhatsApp will not work on it. The company announced a new support update. With this, its update on older iOS versions will be finished by the end of this year.  After November 1, the company will not support Android phones running Android version 4.0.4 or less . Whereas if you are running iOS 9 or KaiOS 2.5.0. If you are using based smartphones, then let us tell you that WhatsApp support will be stopped in them too . That is, now you have to upgrade from old to new phone to use WhatsApp . WhatsApp has said that it is going to end support on iOS 10 and iOS 11. To use it continuously, users will have to update the OS. According to a report by WABetaInfo, WhatsApp is also warning iOS 10 or iOS 11 users about this. It has been said in the report that WhatsApp will not work on these iOS after October 24. The warning message states that users should update to the latest iOS version by go

Abdominal pain is a very common problem. What is abdominal pain? Abdominal pain is discomfort anywhere in your belly region — between your ribs and your pelvis. We often think of abdominal pain as “stomach pain” or a “stomachache,” but pain in your abdomen could be coming from other organs too. Your abdomen is home to your: Stomach. Liver. Gallbladder. Pancreas. Small intestine. Large intestine. These are all organs in your digestive system, but pain can also be in your abdominal wall, the outer shell (skin, muscles) of your abdomen. And sometimes, the pain that you feel in your belly may be coming from somewhere else, like your chest, pelvis or back. There can be many reasons for stomach pain. Sometimes this pain gets cured on its own and sometimes it lasts for a long time. Recently, a doctor has described the abdominal pain of women as serious. He told that if women are having pain in the right side of the abdomen, then they should not make the mistake of ignoring it because it ca

This drink is very healthy., beetroot, coriander and amla together act as blood purifiers, while the vitamin c in amla works well for the skin. It helps in clearing blemishes, scars and also keeps wrinkles away by hydrating and plumping up your skin naturally. Ingredients Lemon juice Honey 1 cup Water 1/2 Inch Fresh ginger 5-6 Pudina leaves 1/2 tsp Roasted jeera powder 1/2 tsp Black salt 1 Cup Beetroot (chopped) 1 cup Amla (diced) how to make 1.Add beetroot, amla, ginger, pudina in a blender and blend. 2.Add water and blend. 3.To it, add jeera powder, salt and honey and blend once. 4.Strain and serve in a tall glass. enjoy healthy drink.

In today's time when everything has gone online, it is no less than a challenge for parents to keep their children away from the phone screen. Smartphones, tablets have become very important tools for children in today's time. There are many advantages of the online world as well. With this, children can easily get the answer to any of their questions within seconds, but using tools like smartphones etc. has a very bad effect on the health of children. The mental health of children is also being affected by using these tools. Dangerous effects of smartphone use on children There are many potential health risks to mental and physical well-being related to overuse of cell phones, especially low IQ and improper mental growth in children, sleep deprivation, brain tumors and psychiatric diseases are hot-button issues Behavioral problems - Addiction - Depression - Difficulty sleeping - Obesity - Delays in social development - Difficulty in concentrating and hearing... Creative

The Reserve Bank of India (RBI) in partnership with National Payments Corporation of India (NPCI) just recently announced a new UPI 123Pay initiative to make it easier for “40 crore” feature phone users to complete the digital payments process without an internet connection. it ever happened that you have opened any UPI payment app to make payment but the internet is not working in the phone. In such a situation, you will not be able to use apps like Google Pay, Paytm or PhonePe . But, you can still use UPI service.  To use this service, you have to dial *99# from your phone. It is available to everyone across the country. Apart from Hindi, English, it can also be used in many other languages. Here we are telling you the complete way to set up offline UPI payment.  How To Make UPI Payment Without Internet: A Step-By-Step Guide 1-Dial *99# on the phone from the registered mobile number and call. 2-You will get many options like Balance Check, Profile etc. ... 3-Now from the menu c

Monkeypox virus also known as the Moneypox virus, is a double-stranded DNA, zoonotic virus and a species of the genus Orthopoxvirus in the family Poxviridae. It is one of the human orthopoxviruses that includes variola, cowpox, and vaccinia viruses. What is monkeypox? monkeypox has also knocked in the midst of Corona. Monkeypox infection is increasing in European countries.That outbreak, the first reported from outside of Africa, was traced back to the importation of small mammals from Ghana. However, in the past few years there has been small increases in exported monkeypox cases. The U.S. detected two in 2021, both in travelers who had returned from Nigeria.Fever comes after being infected with monkeypox and this disease also gets cured in a few weeks. In some cases the infection was serious. In Central and West Africa, this infection has been infecting thousands of people for years, but it is a new thing in Europe. America has told that a person living in Massachusetts has come

Pancreatic cancer occurs in the organ behind the lower part of the stomach (pancreas), which is a very dangerous cancer. Pancreatic cancer is cancer that forms in the cells of the pancreas. Pancreatic cancer begins in the tissues of your pancreas — an organ in your abdomen that lies behind the lower part of your stomach. Your pancreas releases enzymes that aid digestion and produces hormones that help manage your blood sugar. What’s pancreatic cancer? The pancreas is an organ located behind the stomach. It releases enzymes that help with digestion, as well as hormones that help regulate blood sugar levels.If you have pancreatic cancer, you won’t be able to feel a lump or mass when you press on the outside of your abdomen. You may not have any symptoms until the cancer has already spread.Unlike breast, colon, and prostate cancers, pancreatic cancer isn’t routinely found with screening tests. People aren’t generally tested because no screening test for pancreatic cancer has been prov

Premarital sex is sexual activity which is practiced by people before they are married.how many people have had a physical relationship before marriage or have they ever had sex with other than their partner. In the report, the age of marriage and the age of having sex for the first time were found to be completely different. Whether you believe in having sex before marriage, talking about it before tying the knot is important. All healthy relationships must include honest conversations about sex and any other topics related to intimacy, according to Andra Brosh, Ph. D, a clinical psychologist who specializes in love, marriage and divorce. The ratio of men to sex before marriage is opposite to that of women, irrespective of the community they belong to. In the survey, on an average, 7.4 percent of men and 1.5 percent of women admitted that they had sex before marriage. This figure was 7.9 percent among Hindu men, 5.4 percent among Muslim men, 5.9 percent among Christian men. Among w

Oil is an integral part of Indian cooking style. Oil is used in every household from making vegetables to making puri-parathas. Apart from this, most of the snacks are also fried in oil. Be it chips, samosas, fries, they are very good in taste, but the oil used to make them can cause a lot of damage. Black, smokey oil that is repeatedly heated can increase LDL or bad cholesterol levels in the body . High levels of LDL cholesterol can increase the risk of heart disease, stroke and chest pain. Therefore, to avoid problems related to cholesterol, avoid reheating the cooking oil after heating the oil again, know the disadvantages of cooking food in it. 1-causes acidity-If you always have acidity after eating something oily, then you need to pay attention to your oil. Frequent heating of oil can also cause acidity. This often happens after eating roadside junk food. 2-Repeated heating of oil releases harmful toxins-Using these reheating vegetable oils causes diseases like cancer, Alzhe

To build size in the muscles around your waist, you need to add weight and do sets in the moderate rep range (eight to 12 reps). You should already have a solid foundation of core strength before you add a lot of weight to these exercises. It's important to gradually add weight to protect the spine from injury. if one's waist size increases by four inches, then the risk of a type of cancer increases, which also increases the risk of death by up to seven percent. What causes waist size to increase? A combination of things happens as we age. We tend to lose muscle mass, so our abdominal muscles aren't as tight as they once were, and the loss of elastin and collagen in our skin allows gravity to have its way so skin starts to sag. Both can cause the waistline to expand.It is quite common for men to increase their waist size with the changing lifestyle. Wrong lifestyle, wrong eating habits, unhealthy diet play a very important role in increasing fat around the waist. people

High cholesterol is when you have too much of a fatty substance called cholesterol in your blood. It's mainly caused by eating fatty food, not exercising enough, being overweight, smoking and drinking alcohol. It can also run in families. You can lower your cholesterol by eating healthily and getting more exercise. When you have higher cholesterol levels, plaque can build up in your arteries, causing them to narrow. Called atherosclerosis, this narrowing can lead to Peripheral Arterial Disease, a condition in which hardened leg arteries limits blood flow to your legs and feet. With PAD, walking may be painful. the symptoms of high cholesterol are not visible as quickly, but with time some symptoms in the feet can be a sign of high cholesterol. High Cholesterol: High cholesterol is a very common problem in today's time and this problem is seen in many people. Increased cholesterol level increases the risk of heart disease and stroke. These symptoms of high cholesterol are see

the Tomato Fever is a viral fever or is an after-effect of chikungunya or dengue fever. In Tomato flu, children show rashes, skin irritation, dehydration, and red blisters, which is probably where it got its name ‘tomato flu’ or ‘tomato fever’ from. What is Tomato Flu-Tomato flu infection is spreading in Kollam district of Kerala. So far, its infection has been found in 80 children. The children who have been infected by it, all of them are below 5 years of age. High alert has been issued in Tamil Nadu and Karnataka after increasing cases of tomato flu in kerala.In this disease, red colored blisters are formed on the body, which look like tomatoes, hence the name tomato flu. Tomato flu is currently spreading among children. In Kerala, only children below the age of 5 are getting infected. Symptoms of tomato flu- -Extremely high fever -Body aches and pains -Swelling of the joints -Fatigue -Rashes the size of tomatoes on the skin -Irritation in the mouth due to the medication Hands

Anemia or an iron deficiency can result in dark eye circles as not enough oxygen reaches the body's tissues. Liver problems can also be a cause. Any medications that make blood vessels dilate can cause eye circles to darken as well.When there is diabetes, the blood sugar level in the body starts increasing. When blood sugar increases excessively, it proves to be very dangerous as it damages the vessels that carry essential nutrients to the nerves. In such a situation, it is important that you control the blood sugar level.Apart from the body, when the blood sugar level increases, its signs are also seen on the skin, such as dark circles, loosening of the skin and swelling of the eyes. All these things indicate that the blood sugar level in your body is high.  The most common causes of dark circles under the eyes are lack of sleep and genetics. Dark circles under the eyes can also be caused by allergies, excessive alcohol consumption, and aging. More serious medical conditions like

During your menstrual period, your uterus contracts to help expel its lining. Hormonelike substances (prostaglandins) involved in pain and inflammation trigger the uterine muscle contractions. Higher levels of prostaglandins are associated with more-severe menstrual cramps.Women have a lot of pain during periods. Sometimes it becomes unbearable. In this article, you will know about which foods to eat to reduce pain, cramps and cramps during menstruation. Actually, during periods, prostaglandin hormone is released from near the ovary, due to which there is a lack of blood in the ovary and the muscles start shrinking. This causes pain and cramps in the lower abdomen.Without oxygen, the tissues in your womb release chemicals that trigger pain. While your body is releasing these pain-triggering chemicals, it's also producing other chemicals called prostaglandins. These encourage the womb muscles to contract more, further increasing the level of pain. Mild to moderate cramps for one or

All Android Apps with Call Recording have been banned. Due to the change in the policy of google play store call recording app will not work from today. May 11. Keeping in mind the privacy of the users, this decision has been taken. The company said that the apps with Call Recording use the Accessibility API. It gives them many types of permissions. Many developers also take wrong advantage of this. But, the closure of Android Apps with Call Recording does not mean that this feature is ending. Smartphones which already have this feature can use it. Now most of the smartphones come with this feature. Google has been pushing to stop call recording on Android for some time. It had blocked real-time call recording on Android 6, while with Android 10, Google removed in-call audio recording over the microphone. However, some apps found a loophole in Android to access the Accessibility Service to offer the call recording functionality on devices running on Android 10 and above. While Goog

Most of the couples complain that their sex life has become boring over time. Some people try different methods to increase their sex drive but it is not possible everytime. Lemon - A lot of vitamin C is found in lemon. It improves the mood and increases sex drive. Compounds found in lemone reduce high blood pressure. Sex drive can be easily increased by controlling both these things by consuming lemon every day. Pomegranate- this fruit is full of all kinds of nutrients. Although pomegranate is known to increase hemoglobin and improve blood flow, according to studies,it is also beneficial in treating erectile dysfunction. In the study, men who drank a glass of pomegranate juice experienced better sex drive. Watermelon- Watermelon is also known as Natural Viagra. It contains a lot of antioxidants and amino acids that work to improve blood flow. Banana-This fruit rich in vitamin B works to increase stamina. Eating banana improves sex performance and also reduces stress. The potassi

Do you know that the kernels we throw away after eating berries are very beneficial for diabetics.Jamun seeds, in powdered form can help in reducing blood sugar levels. Moving over to jamun seeds, they are rich in fibre which can give a boost to digestive system. A healthy digestive system can help in giving a boost to immunity and reduce risks and side effects associated with diabetes. Health experts claim that the kernels of jamun can easily control the rising blood sugar in the blood.Health experts say that jambulin and jambosin are substances found in jamun and its kernels, which slow down the speed of blood sugar released from the blood. It also increases the amount of insulin in the body. By consuming it regularly, the disease of diabetes can be prevented from progressing. The seeds have flavonoids and phenolic compounds which can protect the body against free radicals. * Jamun is rich is fiber, so in addition to eating it, you can also consume the seeds, which can help with

: There are many protein powder supplements available in the market. They are used in large quantities to reduce weight, gain muscle. Some reports from Harvard Medical School suggest that protein powders may contain added sugar and toxic chemicals. Protein is bad for health-Protein powders are generally recognized as safe, although you may experience digestive side effects if you consume large amounts of protein powder. If you're lactose intolerant or otherwise sensitive to lactose, dairy-based protein powder may lead to stomach upset, bloating, and gas. The most commonly used body building supplement in the fitness industry is 'Protein Supplement'. It is also called protein powder in common language Protein powder is bad for health- 1.Protein is essential for building and repairing your body's cells and also plays a role in transporting nutrients and producing enzymes and hormones. While there may be no particular risks to consuming protein powder every day, you

Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain flowering plants in the Coffea genus. From the coffee fruit, the seeds are separated to produce a stable, raw product: unroasted green coffee.Many people have a habit of drinking coffee throughout the day, while some consume coffee in very less quantity. If coffee is consumed in limited quantity then there can be many benefits. But drinking in excess can cause harm to health. Consuming too much caffeine can lead to jitteriness, anxiety, heart palpitations and even exacerbated panic attacks. If you are sensitive to caffeine and tend to become overstimulated, you may want to avoid coffee altogether. Another unwanted side effect is that it can disrupt sleep. Many people like to start the day with 1 cup of strong coffee.Coffee is in high demand all over the world including India. If you drink too much caffeine, it can cause health problems, such as: Restlessness and shakiness. Insomnia. Head

A girl went against the wishes of her parents and married a boy of another cast.Angered by the daughter's love marriage in Amravati, Maharashtra, her parents forcibly dragged her from her in-laws' house and took her with them the girl belongs to Maratha society and she has done love marriage with the boy of Mali society on 28th April in Arya Samaj temple. the family members of the boy were beating them up. When the girl's husband went to the police station with her complaint, they also did not register her complaint. the police had to take action when the video of the incident went viral on social media.The police reached the girl's family and took the girl back to her in-laws' house. On the other hand, the girl has refused to register a case against her parents in this case. The girl says that she got married against her parents. That's why he had to get angry. Later, the matter was ended by the police by making a compromise.

Toilet related problems are often ignored due to embarrassment and people are afraid to share their problems with anyone. Ignoring these private problems can sometimes be overwhelming. If they are not treated in time, they can cause serious diseases. You should keep getting checked from time to time so that you can control those things in time and get better with better treatment.It is generally believed that the problem of blood in urine is due to infection in the urinary tract, but there can be many other reasons for this. This also includes stones from the kidney to the bladder. Therefore, if you are also facing such a problem, then you need to consult a doctor immediately. A urinary tract infection can also be the cause of blood in the urine. This is called urinary tract infection ie UTI. Using a dirty toilet causes bacteria to infect the urinary tract.blood in the urine is called gross hematuria. Blood in the urine (which can only be seen with the help of a microscope) is found

Becoming a mother is a very pleasant feeling for any woman, but if you do not want to get pregnant, then your problem increases a lot. There are many types of contraceptive medicines available in the market for women who do not want to get pregnant. All these medicines have to be consumed by women after intercourse. But think that there is such a birth control medicine which can be consumed before sex and which can prevent pregnancy in the coming 3 to 5 days. In a recent clinical trial conducted at Stanford University, a new contraceptive drug made from UA and COX-2 meloxicam has been found to be safe and effective. This study has been published in the journal 'BMJ Sexual and Reproductive Health'. Ulipristal acetate Trusted Source (UA), levonogestrel and cyclo-oxygenase-2 (COX-2) are currently used as contraceptives for emergency use. Ulipristal acetate and meloxicam, which are included in this experimental contraceptive, prevent ovulation when the chances of pregnancy are

Ghee is very important in our life.Ghee is a rich source of important fat-soluble vitamins like vitamins A, E, K2, and D. The body absorbs fat-soluble vitamins best when a person eats them with higher-fat foods like ghee. These vitamins have many functions like improving immunity, good vision, and good antioxidant effects. There is a misconception in the minds of many that ghee is not healthy; it increases your weight or bad cholesterol in your body, but that is not so.the benefits of ghee extend to your skin and hair too? "Ghee can be consumed daily in small quantities as a source of saturated fats. Children can afford to have a larger quantity every day." Studies have shown that ghee can be good for lowering bad cholesterol and increasing good cholesterol. Ghee adds glow and brightens the skin, and may help activate collagen production. Ghee also has a brightening effect on the skin due to the presence of antioxidants, which may help prevent and reduce damage from oxidat