Banana is a nutritious fruit that can provide many health benefits including controlling uric acid. Uric acid is a waste product that is produced when the body breaks down purines, which are found in many foods. When uric acid levels become too high, it can lead to gout, a painful form of arthritis. Here we are telling you the benefits of banana to control uric acid. Benefits of Banana to Control Uric Acid low purine content Bananas are low in purines, which means they are less likely to contribute to high uric acid levels in the body. rich in potassium Banana is an excellent source of potassium, which can help control uric acid levels in the body. Potassium helps neutralize uric acid crystals and promote their excretion through the kidneys. rich in fiber Bananas are also high in fiber, which may help lower uric acid levels by reducing the absorption of purines in the gut. anti-inflammatory properties Bananas contain compounds that have anti-inflammatory properties, which may help ...
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