The festival of Chaitra Navratri is coming to an end and many people will break their 9 days fast along with the festival of Ram Navami. As during Navratri some people fast for one to two days while some people fast for the whole 9 days. In these 9 days people eat only fruits and break the fast after nine days. After such a long time, when people start eating and drinking as before, they start facing many problems. From dizziness to constipation, acidity, headache and sometimes vomiting also starts. In order to avoid these problems, after breaking the fast, take care of some things related to food and drink. Read in this article some diet tips, which you should follow while breaking the fast. Follow these diet tips to break Navratri fast (Diet tips for breaking navratri fasting) Do not break your fast with these things (What not to eat while breaking the fast) While breaking the fast or fasting, it should be kept in mind that you should not consume anything that can prove to be harmfu...
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