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Cholesterol is a greasy wax-like substance which is found in the blood. It is also known as a lipid that the body needs to work properly. However, too much bad cholesterol can increase your chance of getting heart disease, stroke, and other problems. The medical term for high blood cholesterol is lipid disorder, hyperlipidemia, or hypercholesterolemia. Your cholesterol can be reduced and the amount of lipids floating through your system can be improved by changing the foods you eat. The best strategy to attain a low-cholesterol diet is to include foods that reduce LDL, the dangerous cholesterol-carrying particle that contributes to artery-clogging atherosclerosis. In this article, we tell you 7 such foods that you can add to your diet to lower your bad cholesterol levels in the blood. Cholesterol Management Tips Cholesterol management refers to the proactive approach of maintaining optimal cholesterol levels in the body to promote heart health. It involves monitoring and controlling...