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Coffee is a brewed drink prepared from roasted coffee beans, the seeds of berries from certain flowering plants in the Coffea genus. From the coffee fruit, the seeds are separated to produce a stable, raw product: unroasted green coffee.Many people have a habit of drinking coffee throughout the day, while some consume coffee in very less quantity. If coffee is consumed in limited quantity then there can be many benefits. But drinking in excess can cause harm to health. Consuming too much caffeine can lead to jitteriness, anxiety, heart palpitations and even exacerbated panic attacks. If you are sensitive to caffeine and tend to become overstimulated, you may want to avoid coffee altogether. Another unwanted side effect is that it can disrupt sleep. Many people like to start the day with 1 cup of strong coffee.Coffee is in high demand all over the world including India. If you drink too much caffeine, it can cause health problems, such as: Restlessness and shakiness. Insomnia. Head...