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Coconut water has properties that can purify our body, detoxify our body, cool our liver, reduce inflammation, acts as an antioxidant and helps protect the body from infections. All these properties really help women when they are experiencing menstrual cycle. Drinking coconut water during menstruation also helps women reduce menstrual pain and regulate menstrual cycle effectively. Other Benefits Of Drinking Coconut Water Aside from these benefits, coconut water can also help prevent kidney stones, support our immune system, and benefit our skin and hair health. If consumed on a regular basis, coconut water can help slow down ageing process of the skin; protect the skin from conditions such as freckles, melasma, wrinkles and age spots. These changes take place when people start ageing but, coconut waters beneficial properties can help slow it down. Coconut water can also help people lose weight and maintain weight. 2 Reasons Why Women Should Drink Coconut Water Why should women drink...