Introduction Welcoming a new life into the world is a journey like no other, filled with joy, anticipation, and undoubtedly, a whirlwind of emotions. Amidst the excitement, expectant mothers often find themselves navigating through a sea of information, particularly when it comes to ensuring optimal nutrition and antenatal care for a healthy pregnancy. An experienced healthcare provider understands the significance of nutrition during antenatal care during this crucial period and aims to provide a comprehensive guide tailored to the needs of expectant mothers. Let’s delve into the essentials of nutrition and antenatal care, unraveling the mysteries of what to eat, what to avoid, and how to manage the various challenges that may arise along the way. What is Antenatal Care? Antenatal care is the term used to describe the medical assistance and services given to expectant mothers prior to delivery. It encompasses a series of medical check-ups, screenings, and interventions aimed at monit...
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