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The problem of gas, acidity, indigestion, pain in the stomach is quite common. Most of us are troubled by this type of problem at some time or the other, but do you know what are the main reasons behind it? The most important reason for any kind of disturbance in the stomach is irregular eating habits, less consumption of fruits and vegetables, consumption of excessive sugar, excessive consumption of fatty foods (Acidity causes). This type of diet destroys the good bacteria in your gut. Because of this, disturbances in the stomach begin. If you are also struggling with the problem of acidity in the stomach, then for this you need to improve your diet. Along with this, you can take the help of many home remedies to reduce the problem of acidity in the stomach. Today, in this article, we will tell you about the home remedies to get rid of acidity in the stomach. Let us know about these home remedies- Get rid of acidity with these things at home - Home Remedies for Acidity and Gas Proble...

Ginger and jaggery are powerful ingredients offering a wide range of health benefits. They can be combined together to make candies that will boost immunity, help aid digestion and fight nausea.Jaggery has a positive effect on digestion, especially for people who suffer from constipation. It's ideal to have your morning tea made with jaggery as it speeds up digestion after the long hours of fasting. * Jaggery is a rich source of iron, which is an important component of haemoglobin. Jaggery is a great addition to your summer diet, because this is a season that brings with it flu-like symptoms like cold and cough. Just add a little to your morning and evening cup of tea, instead of sugar. Jaggery might help manage cough and cold as it acts as a natural cleansing agent of the lungs. It helps to clean the respiratory passages and helps ease breathing.: Jaggery prepared using plants mucilaginous clarificants is the richest source of polyphenols such as phenolic acids and flavonoids, th...

Bloating happens when the GI tract becomes filled with air or gas. This can be caused by something as simple as the food you eat. Some foods produce more gas than others. It can also be caused by lactose intolerance (problems with dairy).Flatulence is a common problem which is the gas produced in the stomach. It is also called abdominal swelling. Usually it is felt right after eating food. Due to this the digestive system also gets messed up. Even though this problem is common, but if ignored, it can also become a serious disease. The most common cause of stomach pain and bloating is excess intestinal gas. If you get a bloated stomach after eating, it may be a digestive issue. It might be as simple as eating too much too fast, or you could have a food intolerance or other condition that causes gas and digestive contents to build up. It is common to have the problem of flatulence due to overeating. However, if you still have complaints of flatulence even after taking a normal diet, t...

cold water, cold drinks, curd and buttermilk give great relief in this season.the risk of many diseases increases. In such a situation, you buttermilk also comes out as a healthy option. The summer season comes, people start craving to eat and drink things of cold nature. cold water, cold drinks, curd and buttermilk give great relief in this season. buttermilk also comes out as a healthy. Buttermilk is made at home .buttermilk its very delicious and healthy .buttermilk its good for health and immunity.drinking buttermilk in summer. drinking buttermilk daily buttermilk is easily available in the market too. By drinking buttermilk daily, while there is a glow on the face, there is also relief in joint pain. the benefits of drinking buttermilk in summer. 1. To boost the immune system. 2. For constipation and problems related to digestion. 3. For proper digestion of food. 4. For vitamins and salts. 5. To maintain the necessary moisture. 6. To make the body cool. enjoy it yummy dri...