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Do you start eating more when you are depressed? Today we will tell you how to avoid overeating

Due to depression, a person's appetite is also affected, due to which some people stop eating while others start eating more than required.During depression, neurotransmitters in a person's brain become unbalanced, due to which the person starts desiring to eat high calorie food.At the same time, some people use food as a means to hide their emotional pain. However, this habit gives relief only for a short time Because after some time a person starts having physical problems due to overeating. How to get rid of overeating Depression can manifest in many ways. It may deplete your energy levels, make you irritable, or alter your appetite. For some people, depression suppresses hunger. But for others, persistent gloominess can lead to overeating. It’s also possible for an eating disorder to develop first and later lead to depression. Learn more about the connection between depression and overeating, the health risks involved, and how to get the treatment you need. What is Bi...