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Showing posts with the label emotional regulation

What causes mental health issues?

Mental health issues affect millions of people worldwide, manifesting in various forms such as depression, anxiety, bipolar disorder, and schizophrenia. While stress is a significant factor contributing to mental health problems, it represents just one piece of a complex puzzle. This makes it difficult to understand the complexities of mental health issues. Genetic predisposition plays a crucial role, as individuals with a family history of mental disorders are at higher risk. Moreover, alterations in brain chemistry, such as imbalances in neurotransmitters like serotonin and dopamine, can influence mood regulation and cognitive function, leading to conditions like depression and schizophrenia. Other factors can impact mental health, including early life experiences, trauma, socio-economic status, and access to resources. Adverse childhood experiences, such as abuse, neglect, or parental substance abuse, can have profound and long-lasting effects on mental well-being, increasing ...