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Linseed is very healthy for health. From reducing weight to reducing cholesterol problems, flaxseed can be very healthy for you. Dietician Kamini Sinha of Manas Hospital says that there is zero percent cholesterol in linseed, so its consumption will not increase the level of cholesterol in your body. Not only this, flax seeds contain soluble fiber, which is very easily digested. Apart from this, flaxseed contains omega 6 fatty acids and omega 3 fatty acids. All these nutrients are effective in reducing the level of bad cholesterol in the body. If you want to keep heart-related problems away, then consume flaxseed regularly. On the other hand, if you are bored of consuming linseed in the same way, then eat paratha prepared from linseed. You will get many benefits from this. Along with this, the cholesterol level will also remain under control. Let's know how to prepare linseed paratha at home? Flaxseed Paratha Recipe To prepare Alsi Paratha, first take 100 grams of Alsi. Now roast...

Cholesterol is becoming a threat to people all over the world and therefore it is very important to be careful about this disease. Cholesterol patients have to take care of many things from their diet to lifestyle. But there are some such things, by consuming which problems like bad cholesterol can be removed from the body. In this article, we are going to tell you about one such special thing. If you or someone in your family is suffering from cholesterol problem, then this recipe can be very useful for him. Along with this, we are also going to tell you about the method of using this special recipe and other benefits of it. Let us know about this special recipe to control bad cholesterol (how to control cholesterol at home). Isabgol for bad cholesterol By the way, many different things can be consumed to reduce bad cholesterol, which also work very effectively. Isabgol is also one of such things, which can help in reducing the bad cholesterol level. According to some studies, Isabgo...