latest news

the problem of back pain has become common in people of all ages. Some have the problem of back pain due to lifting heavy items and some others due to sleeping incorrectly. If you also have back pain, then you can adopt the home remedies mentioned in the article. Back strains and sprains are the most common cause of back pain. You can injure muscles, tendons or ligaments by lifting something too heavy or not lifting safely. Some people strain their back by sneezing, coughing, twisting or bending over.Upper back pain in women is usually due to: Poor posture, like slouching or pushing the head forward while sitting or standing, causing misalignment of the spine. Muscle overuse or strain, usually due to repetitive motions or lifting items or children incorrectly. Injury to discs, muscles and/or ligaments. Home remedies work best for treating back pain, says Wilson Ray, head of spine surgery for the Department of Neurological Surgery at Washington University School of Medicine St. Loui...