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1.Abstain from smoking Babies of women who smoked during pregnancy are more likely to have low birth weight. Also, children born to mothers who smoke have a higher risk of learning disabilities than children born to mothers who do not smoke. In addition, children born to women who smoke are more likely to try smoking at an early age and become regular smokers at an early age due to physical nicotine addiction. 2. Avoid consumption of alcohol Alcohol can greatly affect your child's development. Women who consume alcohol during pregnancy may give birth to a baby with fetal alcohol syndrome (FAS). Due to FAS, symptoms like low birth weight, learning disabilities, behavioral problems can be seen in the child. Even small amounts of alcohol can cause problems. There is no safe level of alcohol consumption in pregnancy. 3.Don't eat raw meat Eating raw and undercooked meat and eggs poses a risk of foodborne illness, such as listeriosis and toxoplasmosis, as well as food poisoning. T...

Many people consider things like baby planning and the right time to conceive before pregnancy. But despite this, if you are still having trouble conceiving, what should you do? Don't get disheartened if you fail even after all the planning for your baby. There are many couples who do not get success in the first time. But it is also not good to take it lightly. If you are older, you will need the necessary checkups and medical help to avoid infertility. In this article, we will tell you what steps you should take after failing despite baby planning. meet a gynecologist If you are not getting success even after planning a baby, then you should consult a gynecologist. Before going to the gynecologist, it is important to keep information about the last date of periods, information about the medicines taken by the couple, any serious illness. infertility test Even couples who do not have fertility problems, sometimes it takes 3 to 6 months to conceive. If you are failing in preg...