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Celery is a nutritious vegetable that is low in calories and contains fiber, vitamins, and minerals. Some people believe that celery may help lower cholesterol due to its potential benefits, such as reducing inflammation and providing antioxidants. While celery alone may not be a magic cure for high cholesterol, it can be a healthy addition to your diet. Here are some ways you can consume celery to potentially support your heart health: Raw Celery Snacks: Wash and cut celery stalks into sticks. Enjoy them as a crunchy and low-calorie snack. Dip celery sticks in hummus or a low-fat yogurt-based dip for added flavor. Celery in Salads: Add chopped celery to salads for extra crunch. Combine celery with other heart-healthy ingredients like leafy greens, tomatoes, and olive oil. Celery Juice: Some people choose to drink celery juice in the morning. Blend fresh celery stalks and strain the juice. Consider mixing it with other fruits or vegetables for added taste. Celery in Soups: Include...