Embrace the delightful monsoon with its cherished outings, comforting snacks, and soothing tea moments on the balcony. However, amidst the beauty of this season, the vulnerability to viral infections and flu may dampen our spirits. Additionally, many of us struggle with poor gut health during this time. But fret not, as Nutritionist Lovneet Batra has come to our rescue with a valuable tip. In a recent Instagram story, she enlightens us about the perfect dish to boost gut health during the monsoon - moong dal soup. This wholesome and nourishing soup not only complements the rainy season but also helps strengthen our digestive system. According to Nutritionist Lovneet Batra's insightful Instagram Stories, Moong dal soup offers a plethora of benefits that can significantly enhance our well-being. Here's a glimpse of the goodness it brings: Rich in Soluble Fibre: Moong dal is packed with significant amounts of soluble fibre, particularly pectin, which plays a vital role in regula...
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