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A 58-year-old man was killed by a speeding Delhi police vehicle being driven by a drunk police constable on a joyride with his friends, in Bhikaji Cama Place, south-west Delhi, early Monday morning, police said. The constable, who fled the scene after the accident, has been arrested, police added. The deceased was identified as Rajesh Gupta, a contractor who outsourced waiters and housekeeping staff to hotels across the city. He was returning home from the Leela Palace in Chanakyapuri, where he works, and was waiting for a cab outside the Bhikaji Cama Place Metro station at 3.20 am when the accident took place. According to eyewitnesses, the speeding police vehicle hit a grill fence outside the Metro station and then Gupta, who was crossing the road, before overturning and crashing into the divider. “We received a police control room call at 3.27 am at Sarojini Nagar police station from a passerby about the accident. A team rushed to the spot and found the deceased man and the damag...

Cardiovascular Diseases are conditions that affect the structures or function of your heart, such as: Abnormal heart rhythms, or arrhythmias Aorta disease and Marfan syndrome Congenital heart disease Coronary artery disease (narrowing of the arteries) Deep vein thrombosis and pulmonary embolism Heart attack Heart failure Heart muscle disease (cardiomyopathy) Heart valve disease Pericardial disease Peripheral vascular disease Rheumatic heart disease Stroke Vascular disease (blood vessel disease) Cardiovascular disease is the leading cause of death in the U.S. It’s important to learn about your heart to help prevent it. If you have it, you can live a healthier, more active life by learning about your disease and taking care of yourself. Types of cardiovascular disease can have various causes, so it’s important to know the difference. Abnormal Heart Rhythms The heart is an amazing organ. It beats in a steady, even rhythm, about 60 to 100 times each minute. That's about 100,000 time...

It is supposed to be the most “wonderful time of the year!” The holiday season—which seems to start earlier and earlier as the years go by—is filled with great music, good friends, and delicious food. While most people enjoy (or tolerate) holiday music and spending time with family and friends, the delicious food part can cause a sense of dread and stress for anyone, even the most self-disciplined person. According to some medical studies, a person can expect to gain anywhere from three to 12 pounds between Halloween and New Year’s Day. But there's also research suggesting that the average weight gain during the holidays is only a pound and—good news—that same study also found that half of holiday weight gain is lost shortly after the holidays! Many people expect to gain a little weight around the holiday season and are appropriately equipped to deal with the issue. Gym memberships, daily walks, and holiday-themed 5ks are all helpful. Of course it is no wonder that gyms, weight l...

Introduction: Hormonal balance is crucial for overall well-being. Hormones play a pivotal role in regulating various bodily functions, from metabolism and mood to reproduction and growth. An imbalance in hormones can lead to a wide range of health issues. While medical treatments are often necessary for certain hormonal disorders, there are also natural ways to promote hormonal balance and support a healthier you. In this article, we'll explore some tips and lifestyle changes that can help you balance your hormones naturally. 1. Nutrition Matters: • Healthy Eating: Consume a balanced diet rich in fruits, vegetables, lean proteins, and whole grains. Avoid excessive processed foods, sugar, and unhealthy fats, as they can disrupt hormonal balance. • Omega-3 Fatty Acids: Incorporate sources of omega-3 fatty acids like salmon, flaxseeds, and walnuts into your diet, as they can help reduce inflammation and support hormonal health. • Probiotics: A healthy gut is linked to hormonal balanc...

Having just one beer or glass of wine a day can increase systolic blood pressure — the “top number” that shows how much pressure blood exerts against artery walls when the heart beats — even in people who don’t have hypertension, a new study suggests. “Even low alcohol consumption is detrimental to human health,” says senior study author Marco Vinceti, MD, PhD, a professor of epidemiology and public health at the University of Modena and Reggio Emilia Medical School in Italy. Dr. Vinceti also serves as an adjunct professor at the Boston University School of Public Health. What Is a Healthy Number for Blood Pressure? For most adults, blood pressure is considered normal when the systolic reading is less than 120 millimeters of mercury (mmHg) and the diastolic reading is below 80 mmHg, according to the American Heart Association (AHA). People are diagnosed with hypertension...

In today's time, many people are troubled by increasing weight, obesity is not a disease in itself, but it is definitely the root of many problems. This increases the risk of high cholesterol, high blood pressure, diabetes, heart attack, coronary artery disease and triple vessel disease, so reduce the weight as much as possible or do not allow it to increase at all. To lose weight, one has to resort to strict diet and heavy workouts. Many times, due to our own mistakes, sudden weight gain starts. Let us know which mistakes we should not make during the night to avoid obesity. we often drink cold drinks after dinner when we have weddings, parties or guests in the house, but doing this before sleeping is not good for health at all, it causes unnecessary waist and belly fat. starts growing, so it is necessary to avoid doing this. some people have a habit of overtiming during the night, but due to this fat starts to accumulate. Some people often do not get time to ea...

What is the importance of 'tasting', it will be asked by any drinker. Every person who drinks alcohol needs to taste it to forget its bitterness. Rich or poor, there is a whole range of tastings available for everyone according to their status. However, lightly salted peanuts are the first choice for everyone from dazzling bars and pubs to gourmet desi shops. Be it India or abroad, restaurant-bar or domestic parties, peanuts are accompanied by alcohol in every gathering. After all, what is the reason that peanut are so popular among the drinkers of the whole world, let's understand.  The whole science of serving peanuts with alcohol is the benefit of those who drink 'free  peanuts'. Those who eat peanuts feel thirsty quickly. If there is salt in the peanut, then the rest of the work gets done with it. Actually, salt absorbs water and when you eat peanuts, it absorbs the moisture of the mouth and throat and makes it dry. Then you feel thirsty and you take a s...

The increase of many types of diseases has been considered as the main reason. The average age of a person in India at present is 69 years. Studies show that the risk of many diseases is increasing due to lifestyle disturbances and eating disorders, due to which people now live less than before. Researchers say that alcohol-smoking habit has been thought to be responsible, one cigarette shortens life span by 11 minutes. But do you know that apart from cigarettes, many of our favorite things are also reducing the age? In particular, different types of fast foods have been found by researchers in studies to be very harmful for the body. Health experts say that if you want to live a long life, then it becomes very important to keep the diet right. In this, lack of nutrition or consumption of fast and junk foods in excess can also shorten the life span while making you sick. Everyone should be careful about this. In fact, a recent study suggests that people who eat junk foods may be at ...

Well-known television actress Mahi Vij shared a shocking news some time ago. Mahi Vij and Jai Bhanushali had lodged an FIR against his cook. Mahi Vij,while filing an FIR, told that the cook working in his house has threatened to kill his family. Disturbed by this act of Cook, Mahi appeared very scared about her daughter tea. Cook arrested On Thursday, after the complaint of Mahi Vij and Jai Bhanushali, Mumbai Police has arrested their cook. In an interview given to E-Times last week, Mahi had told that it had been only 3 days since her cook had come. As soon as he arrived, he started stealing in the house. When Mahi shared this with Jai, he wanted to settle the bill with Cook.  For the number of days that Cook worked, Jai wanted to pay him for the same number of days. Cook did not agree to this. After this he threatened the couple and said that I will bring 200 Biharis and make them stand. Not only this, Cook also abused Jai and Mahi under the influence of alcohol. According to...

The reproductive capacities of both men and women decrease. Experts say, people who are between the ages of 30 and 40 and who do not pay attention to their health, their ability to have children is greatly affected. Experts believe that once a man reaches the age of 40, his fertility starts decreasing. If the woman is unable to get pregnant, then in about 50 percent of those cases, the problems of pregnancy can be traced to the health of the men. what are the 4 bad habits that are harming the reproductive health of men. 1.Stress: Stress leads to an imbalance of testosterone and then due to hormonal changes, there is a wrong effect on the fertility of men. 2.Smoking and Drinking: Consuming tobacco and smoking reduces the quality of semen and also damages the DNA of sperm. In addition, drinking alcohol can can lower testosterone levels, which can lead to erectile dysfunction and reduced sperm production.  3. Drug use: Many people use different types of drugs to gain muscle and ...

In India, every little activity that happens with the body parts is seen as associated with superstition. The twitching of the human eye is also one Myokemia is caused by the normal contractility of the muscles. This has a greater effect on the lower eyelid of the eye. This happens for a very short. Experts say that due to stress also some people have problems with eye twitching. If your eyes also twitch constantly, then you should eliminate all those worries which are the real reason for your stress. If you are spending the whole day with the screen of TV, laptop or mobile, then make a distance from these t...