Popular choices like Sol Kadhi, Kozzhu, and Ambil offer diverse probiotic benefits, supporting overall health and immune system function. The rising mercury has surely impacted the digestive system and often makes us indulge in more liquid diets or solid foods. In this process, fermented drinks play a key role 1. Sol KadhiMade using kokum and coconut milk, Sol Kadhi is a speciality of Konkan cuisine. It is especially popular in the western states of India such as Maharashtra and Goa. Sol kadhi has a lovely pinkish colour due to the addition of kokum. It is considered a soothing and digestive-friendly drink. It also has a range of other health benefits. You can easily make it at home. Watch the recipe video for Sol Kadhi here. For a Keto-friendly recipe 2. PiyushIf you want a deliciously sweet summer drink, opt for Piyush. This Maharashtrian drink is made using buttermilk, curds, shrikhand and sugar. It is typically flavoured with saffron, cardamom powder, and nutmeg. This thick and ...
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