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Most people like to eat watermelon in summer. Consuming watermelon gives coolness to your body. Also it is easily available in summer. If you consume watermelon regularly, then there is no shortage of water in your body. While eating watermelon, we throw away its seeds, but do you know that eating watermelon will have many health benefits. Yes, watermelon seeds can cure problems related to skin and hair. At the same time, it is effective in curing cholesterol, heart attack, digestive diseases. improve fertility Sperm count can be improved by consuming watermelon seeds. It contains zinc, which can also improve the quality of sperm. Watermelon seeds are very beneficial mainly for men. skin care problems Consuming watermelon seeds will also remove your skin problems. It can remove the problem of blackheads and whiteheads. If you want to remove the problems of blackheads, then apply a paste of watermelon seeds on the skin. relieve digestive problems Digestive problems can be overcome...

Watermelon is called the gift of summer. Water is 92 percent of this delicious fruit, which protects the body from dehydration.It also contains vitamin-A, vitamin-B6, vitamin-C, potassium and plant chemicals like lycopene and citrulline. but doctors say that its excessive consumption can also harm the body. Watermelon is considered to be a very good source of water and dietary fiber. However, consuming it in excess quantity can cause problems like diarrhoea, bloating, flatulence and gas in the stomach. watermelon is a sugar compound. This compound is believed to be responsible for gas or diarrhea in the stomach. Apart from this, a content named lycopene can also increase such problems. It is a pigmented oxidant that gives watermelon its red colour. If you have a problem with diabetes, then watermelon can trigger the sugar level in the body. There is no doubt that watermelon is a healthy fruit, but glycemic in it is very high. High levels of lycopene along with alcohol have a ba...