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Even if your knee injury happened a while ago, it can still cause pain. But so can many other things, including arthritis and other conditions. To find out what’s going on in your case, you’ll need to see your doctor. At that visit, you’ll talk about your symptoms and the injury. You’ll also get a physical exam, and you may need to get an X-ray, MRI, CT scan, or other tests. 8 Questions Your Doctor May Ask Your doctor will want to know as much as possible about what’s going on with your knee. Be ready to answer questions such as: When did the pain start? Where does it hurt: the front, center, side, or back of the knee? Did it start suddenly or slowly? How would you describe the pain: dull, sharp, or achy? Is the pain always there, or just now and then? Is there any swelling or redness? Does it feel warm? Do any activities make the pain better or worse? Did your pain start because of a specific injury? If so, your doctor will want specific details of what happened, including what you...

When you have hypothyroidism, you may not realize it at first. The symptoms come on slowly. Some of them, like fatigue, happen when you have other conditions, too. You may mistake them for signs of aging or stress. Hypothyroidism can make you feel tired and sensitive to cold. You might gain a few pounds, too. Low thyroid levels can also affect your mood and thinking. For example, you might have: Depression Memory problems Trouble thinking clearly You may have pain, stiffness, and swelling in your: Muscles Joints FaceChanges in your skin can happen, too. It can become: Cool and pale Dry and itchy Rough or scaly Yellow-looking, especially on the soles of your feet, palms, and the "laugh lines" of your face Your nails may turn brittle or grow slowly. Your hair might change, too. It could become brittle or coarse, or you could have hair loss. Sometimes you can get thinning or loss of eyebrow ha...

the problem of back pain has become common in people of all ages. Some have the problem of back pain due to lifting heavy items and some others due to sleeping incorrectly. If you also have back pain, then you can adopt the home remedies mentioned in the article. Back strains and sprains are the most common cause of back pain. You can injure muscles, tendons or ligaments by lifting something too heavy or not lifting safely. Some people strain their back by sneezing, coughing, twisting or bending over.Upper back pain in women is usually due to: Poor posture, like slouching or pushing the head forward while sitting or standing, causing misalignment of the spine. Muscle overuse or strain, usually due to repetitive motions or lifting items or children incorrectly. Injury to discs, muscles and/or ligaments. Home remedies work best for treating back pain, says Wilson Ray, head of spine surgery for the Department of Neurological Surgery at Washington University School of Medicine St. Loui...

International Yoga Day is being celebrated across the world today. This day is celebrated to make people aware of their health and to connect with nature. Yoga teaches us how to sit, pranayama and meditation. One who does yoga regularly gets many benefits. We get many benefits from yoga like health benefits, mental strength, physical strength, protection from diseases and purification of the body. Yoga can do wonders for your skin as well as your muscles. By detoxifying and reducing cortisol levels, it prevents pimples and acne and gives you that lovely fairy glow. It also increases the skin's flexibility and helps you get rid of wrinkles. 1-Bal Asana- This asana is very beneficial along with being easy. Bal Asana relaxes the muscles of the waist and this asana also removes constipation. . This asana, which calms the mind, calms the nervous system. To do this, sit on your ankles, keep the hips on the heels, lean forward and place the forehead on the ground.. Keep the hands on ...