Oil is an integral part of Indian cooking style. Oil is used in every household from making vegetables to making puri-parathas. Apart from this, most of the snacks are also fried in oil. Be it chips, samosas, fries, they are very good in taste, but the oil used to make them can cause a lot of damage. Black, smokey oil that is repeatedly heated can increase LDL or bad cholesterol levels in the body . High levels of LDL cholesterol can increase the risk of heart disease, stroke and chest pain. Therefore, to avoid problems related to cholesterol, avoid reheating the cooking oil after heating the oil again, know the disadvantages of cooking food in it. 1-causes acidity-If you always have acidity after eating something oily, then you need to pay attention to your oil. Frequent heating of oil can also cause acidity. This often happens after eating roadside junk food. 2-Repeated heating of oil releases harmful toxins-Using these reheating vegetable oils causes diseases like cancer, Alzhe...
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