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If you have diabetes, then you must be well aware that it happens many times throughout the day that your blood sugar keeps on increasing and decreasing. There can be many reasons behind this happening, but more fluctuations in blood sugar can cause problems for you. Yes, somewhere some of your activities are the reason behind increasing your blood sugar. In such a situation, it is necessary to identify which things work to increase and decrease your blood sugar. By being aware of these activities, not only will you be able to control your blood sugar level in the right way, but you will also be able to reduce the damage caused by rising blood sugar. Let's know 5 things that suddenly increase blood sugar. 5 factors that increase blood sugar suddenly 1-time to eat The food you eat, the quantity you eat and the time at which you eat it helps to control your blood sugar. If you are taking a very high carb diet , then the blood sugar will increase very fast, while not eating on time a...

Late last year, Samantha Ruth Prabhu opened up about being diagnosed with myositis, an autoimmune condition that is caused due to inflammation in the muscles. Taking to Instagram, the Yashodha actor shared that while she initially planned to share the health update after going into remission, it is “taking a little longer than I hoped”. Now, the celebrity has shared another update — about her recovery and fitness journey, and also the diet is she currently on. In an Instagram video shared by the 35-year-old, Samantha can be seen doing an impressive pull-up routine. In the caption, she wrote: “Being on the strictest possible diet (the autoimmune diet.. yes there is such a thing) has taught me that strength is not what you eat.. it’s how you think.” (sic). Intrigued, we reached out to an expert to understand more about this diet and its role in helping those suffering from autoimmune diseases like thyroid, arthritis, inflammatory bowel disease, and celiac disease. According to expert...

During winters, people often wear a lot of clothes so that they feel less cold. Actually, the number of clothes worn in the cold winter are less so that your body remains warm. Many people wear a lot of clothes during the day, but some people like to sleep with a lot of clothes at night. If you also sleep wearing sweaters and other clothes while sleeping at night, then you need to change this habit of yours. Yes, sleeping at night wearing a sweater can make you a victim of many diseases, so wearing them while sleeping should be avoided. Let us know the side effects of wearing sweater at night while sleeping. 1- Feeling cold The sweater helps in keeping the body warm, but when you start sleeping wearing the sweater at night, its fibers become weak, due to which the warmth of the sweater decreases and you may feel cold in it too. So avoid wearing sweaters at night as far as possible. 2-High blood pressure It has become clear in many medical reports that sleeping at night wearing sweat...

What is female sterilization? Female sterilization is a permanent procedure to prevent pregnancy. It works by blocking the fallopian tubes. When women choose not to have children, sterilization can be a good option. It’s a slightly more complex and expensive procedure than male sterilization (vasectomy). According to a survey from the Centers for Disease Control and PreventionTrusted Source, approximately 27 percent of American women of reproductive age use female sterilization as their form of birth control. This is equivalent to 10.2 million women. This survey also found that Black women were more likely to use female sterilization (37 percent) than white women (24 percent) and U.S.-born Hispanic women (27 percent). Female sterilization is most common in developing countries. Women ages 40–44 years are more likely than all other age groups to use female sterilization, with 51 percentTrusted Source choosing it as their primary birth control method. There are two main types of female s...

In India, every little activity that happens with the body parts is seen as associated with superstition. The twitching of the human eye is also one Myokemia is caused by the normal contractility of the muscles. This has a greater effect on the lower eyelid of the eye. This happens for a very short. Experts say that due to stress also some people have problems with eye twitching. If your eyes also twitch constantly, then you should eliminate all those worries which are the real reason for your stress. If you are spending the whole day with the screen of TV, laptop or mobile, then make a distance from these t...