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It is very important to stay healthy in the present times and this thing becomes even more important considering the way people with weak immunity are falling prey to infections. It is said that consumption of milk helps in keeping your body healthy but many people are not able to drink milk. Now-when we will not drink milk, its alternatives will have to be found. Many people like to drink soy milk, almond milk or oats milk, but there is such a milk, about which you have hardly heard. Yes, this milk is cashew milk, which you can prepare at home by yourself. All you have to do is grind cashew nuts by adding water and filter it. Cashew milk is thick and you can prepare pudding, smoothie or even soup. Let us tell you the benefits of drinking cashew milk. benefits of drinking cashew milk 1- Improves heart health Cashews are high in unsaturated fat, including monounsaturated and polyunsaturated fat, which is why cashew milk works to improve your heart health. Copper and vitamin E in cashew...