Due to the lack of these 4 vitamins in the body, it becomes blurred! If there is a shortage for more days, then in a few years you will be 'blind'
Vitamin deficiency affecting eyes: Very often it happens that you are not able to take the right diet, which directly affects your body and eyes. You can make the body fine again with the help of supplements, but once the eyesight decreases, it becomes difficult for you to recover them again. But do you know that despite having a good diet, your eyes can be weak? Yes, that is possible. Let us tell you that if there is a deficiency of these 4 vitamins in your diet, then surely you may soon become blind (Vitamin deficiency affecting eyes) and it starts with blurriness. Let us know which are these vitamins, whose deficiency can prove to be dangerous for your eyes. 1- Deficiency of Vitamin A Although every vitamin is necessary for the body, but do you know how important vitamin A is for you? Let us tell you that vitamin A works to protect the outer layer of your eyes and a deficiency of this nutrient can make you a victim of problems like night blindness. In the problem of night blindne...