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Showing posts with the label COVID-19 impacted sleep and mental health

How COVID-19 impacted sleep and mental health among university students

In a recent study published in the journal PLoS ONE, researchers evaluated the effects of coronavirus disease 2019 (COVID-19) on the sleep quality and mental health (MH) of university-attending undergraduate students. The severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) pandemic has posed unique social, academic, health-associated, and financial challenges for young adults. In addition, several studies have reported increased MH issues mid-pandemic in the general public; however, data on the magnitude of intra-individual sleep difficulties and MH issues are lacking. The study's authors previously examined the impact of sleeping patterns on the MH of 78 young individuals enrolled in an elementary course in biology self-at New York's Colgate University between October and November 2020. The study findings showed that the self-documented scores for anxiety, sleep perturbations, and depression did not show significant differences among the participants. About the stu...