Cholesterol is a vital, waxy substance responsible for the formation of cell membranes, hormone production, and vitamin D in the body. Despite its significance in various body functions, the impact of cholesterol on heart health cannot be overlooked. The balance of cholesterol in our bloodstream plays a pivotal role in determining the well-being of our cardiovascular system. How To Lower Bad Cholesterol Levels Naturally? High levels of low-density lipoprotein (LDL) cholesterol, commonly known as "bad cholesterol," can pose severe risks to heart health, which is why it is very important to understand the implications of cholesterol on heart health. The cholesterol may form deposits like plaque in the artery wall, making the artery narrow and increasing the risk of a heart attack. To safeguard heart health, it is essential to manage cholesterol levels. This can be done by making simple lifestyle modifications, which can be highly effective: Healthy Diet Make sure you eat a b...
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