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Herbs For Weight Gain While obesity is a global concern, some people struggle to lose weight. In the competitive world, having an impressionable personality is a wish we all have. Vata, by nature, is dry, emaciating, light and cooling and may cause a defect in metabolism and digestion. People who gain weight poorly also suffer from anaemia, malnutrition, fatigue and weak immunity. 1-Ashwagandha Ashwagandha is a well-known adaptogen that helps reduce stress and anxiety and improves sleep quality. In addition, Ashwagandha stabilizes, and nourishes the tissues, helps improve overall health and gains weight. Furthermore, several pieces of research prove that it works to enhance immunity 2-Liquorice This sweet herb pacifies and cools Vata and pitta and helps rejuvenate. In addition, mulethi is a source of natural sugars, amino acids, proteins, and essential minerals like selenium, zinc, iron, and more. 3-Amla One of the best-known Ayurveda herbs for its anti-ageing and health-promoting a...

If you are also a victim of leanness and want to increase the weight easily by taking some measures, then some remedies and herbs suggested by Ayurveda can help you. Many medicines are considered to help in gaining weight very effectively. The most important thing is that Ayurvedic medicines also reduce the risk of any kind of side-effects. Let us know which remedies and medicines can be used to help in gaining weight easily and getting attractive look-fitness? 1. Yashtimadhu Ayurveda experts say that if your digestive and immune system is weak then it can prevent weight gain, so first of all the focus should be on fixing both of them. Consuming Yashtimadhu can be beneficial for you in strengthening the immune system. This medicine is considered very effective for boosting immunity power, keeping the digestive system healthy and improving the overall health of the body. 2.Ashwagandha To increase the weight naturally, many medicines are mentioned in Ayurveda, in which Ashwagandha...