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If you feel uncomfortable in the middle of your chest every time you finish a meal, you may have chronic heartburn. This is when the acid from your stomach leaks up into the tender tissue of your esophagus (food pipe), causing pain and burning. Making some changes to your lifestyle can go a long way toward easing the pain of heartburn. Say goodbye to cigarettes. Smoking causes your body to make less saliva, a liquid that helps stamp out stomach acid. That can lead to burning in your esophagus. Tobacco may also cause your stomach to make more acid and relax the muscles at the lower end of your esophagus that can shut down the opening between the stomach and the esophagus. Chewing gum and sucking on lozenges can help you make more saliva. Avoid trigger foods. For many people, these are spicy and high-fat foods, chocolate, peppermint and other mints, coffee, citrus fruits or juices, tomato products, carbonated drinks, and onions. ...

Your bladder holds urine until you find the right time and place to get rid of it. The pee flows there from your kidneys, which filter waste and harmful chemicals from your blood and turn them into urine.Your bladder can hold about 4 cups of pee. When it’s full, nerve endings there send signals to your brain. When you’re ready to go, the bladder walls tighten and a valve-like muscle opens to let the liquid out. This is when you pee when you don’t want to. It may happen when you cough or laugh, or you may just feel a sudden, strong urge to go. Some things you eat or drink can cause it, as can constipation, pregnancy, or childbirth. A health problem like an infection or enlarged prostate can, too. Depending on what’s behind it, it might go away on its own. If it doesn’t, your doctor might suggest changes to your diet, specific exercises, medication, special devices, or surgery.The urge to pee usually comes on gradually, as your bladder fills. With this condition, ...

The powerhouse of nutrition, eggs are the best thing to eat in breakfast. You can eat boiled eggs or make omelet out of it. the combination of eggs with certain things can be very harmful for the body. some people like egg .Egg is very beneficial for our health. Protein-rich egg not only makes our muscles strong, but also supports heart function. The powerhouse ofnutrition, eggs are the best thing to eat in breakfast. You can eat boiled eggs or make omelet out of it.the combination of eggs with certain things can be very harmful for the body. Let us know with which things we should never eat eggs. Tea and Egg - Egg is eaten with tea in many places around the world. Perhaps you do not know that the combination of eggs with tea can cause constipation, which will further harm your health. Sugar and Egg - If you are thinking of trying eggs with sugar, then know its side effects as well. Actually, the amino acid coming out of these two things becomes toxic to the body after combinat...