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If you want to beat heart diseases, there are many things you can do by adding them to your diet. We know you must be wondering, what else could be more than fruits and vegetables. Although they are also very healthy for you, but there are many other things that you should eat. Chickpeas are small, but they are very tasty and they contain a lot of nutrients for your heart. They are full of fiber, potassium, and vitamins, and also reduce cholesterol very much, which reduces the risk of heart diseases. Yes, it even has your favorite coffee! It may not seem so, but sips of this bitter drink are very beneficial and can do charisma for your heart. If taken in the right quantity, it reduces the risk of coronary heart disease, heart failure, and stroke. Go and have a cup of coffee. This small chubby red-red fruit is not only great to eat, but it is also full of many antioxidants and nutrie...