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Introduction Welcoming a new life into the world is a journey like no other, filled with joy, anticipation, and undoubtedly, a whirlwind of emotions. Amidst the excitement, expectant mothers often find themselves navigating through a sea of information, particularly when it comes to ensuring optimal nutrition and antenatal care for a healthy pregnancy. An experienced healthcare provider understands the significance of nutrition during antenatal care during this crucial period and aims to provide a comprehensive guide tailored to the needs of expectant mothers. Let’s delve into the essentials of nutrition and antenatal care, unraveling the mysteries of what to eat, what to avoid, and how to manage the various challenges that may arise along the way. What is Antenatal Care? Antenatal care is the term used to describe the medical assistance and services given to expectant mothers prior to delivery. It encompasses a series of medical check-ups, screenings, and interventions aimed at monit...

Food poisoning is one of the most common health problems people experience in summer. Food poisoning is caused by consuming food that is contaminated with pathogens like harmful bacteria, or parasites, and it can cause a range of symptoms, including nausea, vomiting, diarrhea, and stomach cramps. In severe cases, food poisoning can even be life-threatening. Warm and damp conditions facilitate the growth of pathogens. This is why there is an increase in cases of food poisoning in summer. So, we need to be extra careful with food during the warm months. To help you stay healthy and safe this summer, functional nutritionist Mugdha Pradhan, CEO and Founder, iThrive, shares some essential practices to adopt to avoid food poisoning. 1. Avoid food from unhygienic places Eat home-cooked food and avoid outside food as far as possible. If eating out, make sure you're not eating at places with poor hygiene practices such as roadside eateries. 2. Proper food storage Don't keep food ou...

In Madhya Pradesh, eating golgappas has been banned for three days. Due to eating golgappas, many people got food poisoning at once. After which the administration has taken this decision. According to the report till date, about 84 people from different areas of the city have been admitted to the hospital due to eating golgappas. Out of these 84 people, 31 children belong to the same locality. All of them had eaten golgappas from the same person who came to sell golgappas. After this, on 23 October, the Additional District Magistrate of Mandla banned Golgappa. Ban has also been imposed on selling chaat. The matter came to light when 84 patients reached the district hospital with complaints after eating golgappas in rural and urban areas of Mandla district. All these people had eaten the golgappas of the person who came to sell golgappas in their area. A total of 57 children are present among these sick people. The rest are women and men. ...