the water lost in sweat to keeping the stomach acid low, the sweet basil seeds come with a lot of nutrition packed with hydration. This is the desert cooler you need when you are traveling. Now imagine you are not just surviving summer but you’re surviving the weather of a desert. With the sand dunes and the camels nearby and with no speck of water around, it gets extremely difficult to keep rehydrating the body repeatedly. Some of us have the wish of visiting a desert – no wonder the deserts of the world have so much of natural beauty to offer. Besides the charm of living in a desert and having the first-hand experience of how it is to survive that climate, it is also important to ensure that our health stays fine when we are traveling.Nutritionist Pooja Makhija, who keeps sharing important health-related insights on her Instagram profile on a daily basis, addressed the issue of desert nutrition a few days back. Pooja, who is currently traveling in the desert, shared her insights on...
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