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To live a good life, the most important thing is that you actually know how to be happy. This is possible only when you are feeling good mentally n today's time, many people are struggling with different types of mental health problems,But there are very few people among them who admit that they are going through any mental health problem .When a person is going through a mental health problem, he works towards curing it. Today we have professional therapists available to improve mental health. If you are also among those who are going to a therapist for better mental health, then you should never lie about some things. Things to Avoid Telling Your Therapist Knowing how to prepare for your first therapy session can help keep first-time jitters at bay. Experiencing the benefits of therapy first-hand gives you a safe place for self-inquiry and self-discovery, with an unbiased party–your therapist. However, there are a few things you shouldn’t say to your therapist. This is not inte...