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Nowadays, what do people do not do for a thin waist, healthy diet, gym walking states.Health experts say that due to belly fat, many diseases occur in the body, including breast cancer, diabetes, blood pressure, asthma.It is important to control over weight and belly fat. Belly fat-There are many reasons why people gain belly fat, including poor diet, lack of exercise, and stress. Improving nutrition, increasing activity, and making other lifestyle changes can all help. Belly fat refers to fat around the abdomen. Belly fat is very dangerous for health.belly fat, many diseases occur in the body, including breast cancer, diabetes, blood pressure, asthma.Let us tell you today how to reduce belly fat without gym and fat burner. 1- Diet- Eating a healthy diet does not ensure that you will lose weight. Your weight is a balance between the calories you take in and the calories you burn. You will lose weight if you burn off more calories than you take in, and you will gain weight if you e...