The winds blowing in the summer and rainy season, a special type of fever spreads very much, which is called Hay Fever. Winds blowing in summer and rain (between March and September) release particulate matter into the air that is inhaled into the throat and nose, causing fever and allergies.
When you’re sick, a fever is actually a good sign; it’s your body’s way of trying to kill the virus or bacteria that has infected you.
Symptoms of fiver-Itchy eyes, runny nose, sinus, dark circles, fatigue, cold, cough .
You don’t want to waste time and energy eating foods that won’t help you feel better. Therefore, it’s best to avoid the following foods with a fever:
Food to Avoid
1-Caffeinated and Alcoholic Drinks
Running a fever can cause you to sweat and lose fluids. Because caffeine and alcohol can dehydrate you, it’s best to steer away from them and continue to sip on water and electrolyte beverages.
2-Sweet
Sugar and processed foods cause histamine production in the body, which can further aggravate the symptoms of hay fever. Therefore, reduce the intake of sweets very much or stop it.
3-Sugary Foods
While you may want comfort food when you’re sick, sugar-packed foods like donuts, cake, and other sweet treats don’t have many beneficial nutrients—if any at all. Too much sugar can also inflame your stomach and cause your immune system to work harder.
4-.Cheese
Cheese contains a histamine chemical which is released by the immune system in the body when it comes in contact with an allergen. When histamine is released, it can cause inflammation and cold in the body. Histamine is also found in many foods along with cheese, so avoid the consumption of such foods.
Treat Your Fever at Home
If your ongoing fever won’t break or doesn’t seem to have an underlying cause, you may seek out medical care. However, it’s best to avoid contact with other people when you’re running a fever, so why not have DispatchHealth come to your home for treatment? We serve as a supplement to doctors’ offices and urgent care clinics by providing prompt, in-home healthcare for a wide range of illnesses and injuries—fevers included.
The common drink that has been going on for years to reduce weight is drinking 'hot water mixed with lemon-honey'. Does drinking lemonade and honey really help you lose weight? What are its benefits? Does this method really work? . Lemon juice contains various antioxidants, minerals, and vitamins that boost brain and heart health.Lemon juice is an excellent source of Vitamin C. Studies have shown that Vitamin C is a vital nutrient in preventing many modern diseases. Vitamin C is essential in bone formation, connective tissue repair, and gum health. To make the drink as healthy as possible, use filtered water and organic lemons. Infuse more flavor or add a health boost to lemon water by adding: a few springs of mint. People adopt many methods to reduce weight. Which includes eating salad, exercising by going to the gym, drinking protein shake, doing yoga etc. But at the same time, one of the most common ways to lose weight is considered to be 'getting up in the morning ...
Comments
Post a Comment