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Showing posts from February, 2023

Drink Herbal Tea Of ​​This Bitter Thing On An Empty Stomach In The Morning, The Cholesterol Deposited In The Veins Will Disappear.

If you want to control bad cholesterol in the body, then take tea made from bitter gourd. To make bitter gourd tea, dried bitter gourd pieces are mixed with water. It is full of medicinal properties, which can be beneficial for you in many ways. Let us know what are the health benefits of bitter gourd tea. What are the health benefits of bitter gourd tea? reduce cholesterol in the blood Bitter gourd is rich in anti-inflammatory properties, which can reduce the level of bad cholesterol in your body. If you are affected by cholesterol, take tea made from bitter gourd every morning on an empty stomach. With this you can reduce bad cholesterol to a great extent. control blood sugar Bitter gourd is traditionally considered a natural food to control blood sugar levels and control diabetes. In such a situation, if you regularly drink bitter gourd tea instead of milk tea, then it will control diabetes to a great extent. keep the liver clean Bitter gourd tea can help detox your liver. Als

Black Or Kabuli (White), Know Which Gram Is More Beneficial For Health

Whether you make black gram or kabuli chana (white gram), both are very good for our health and both of them taste very good. Many people have a question whether they will get more benefits in black gram or in kabuli gram, so they are always engaged in finding the answer to this question whether to give more priority to black gram or white gram. Today we will compare both types of gram with each other and tell which gram has more nutritious elements (Which Type of Chana is Best) and which gram will be better for your health and taste. Black gram or white gram, which is better? (Which is better Kabuli Chana or Black Chana) protein content 7 to 8 grams of protein is found in 100 grams of black gram and 10 to 11 grams of protein is found in 100 grams of chickpea. So in this case Kabuli chana will emerge as the winner. However, most people prefer any one type of gram on the basis of which one has more protein. Since protein is very important for our body and more so for vegetarian people

The Sun Of March Will Take Away They beauty Of Your Skin, Start These 2 Things From Now On, Then The Skin Will Remain Glowing

The winter season is now gone and the summer season is about to come. As soon as we see the sunshine in the month of March, we start remembering summer and gradually the weather will start getting hotter. During these days the sun starts to shine and hence the day temperature also becomes hot. This sunlight is enough to eliminate the natural glow of your skin. In these days, sunlight damages our skin the most. This is because most of the people do not take the sun seriously in the month of March and they think that this sun is not harmful for their skin. In such a situation, people keep coming in contact with sunlight without any protection and due to this they start having other problems. But let us tell you that before the month of March, you should start adopting ways to protect your skin from the sun. Otherwise, your skin would have been damaged by the sun even before the summers fully arrived. Let us know what things are important to keep in mind to maintain the natural glow of th

Diseases-Changing Weather Increases The Risk Of Stomach Flu, You Are Also Ignoring These Symptoms, You May Become Seriously Ill

Mild pain in the stomach or upset digestion is the first symptom of stomach flu and it is often ignored. This is the reason that this disease is not treated in time and the condition becomes serious. In some rare cases, if stomach flu is not treated in time, it can take the form of a serious illness. Stomach flu is usually caused by eating contaminated food or drinking water and hence can occur in any season. But it has been seen that like cold and flu, cases of stomach flu also mostly occur during the changing season. If you are feeling the following symptoms, then you should not ignore them (Gastroenteritis symptoms) – 1. Stomach pain in stomach infection Pain in the upper abdomen is generally considered to be the most common symptom of stomach flu. This pain usually occurs in the lower part of the chest. If you are experiencing abdominal pain as well as cramping in the same area, it indicates that the infection has become severe. You have to identify this pain that it is not a comm

Health- 5 Benefits Of Stem Cells Banking

Stem cells are the elixir of life, gifted with the miraculous power to heal and rejuvenate the human body. They are the building blocks of our existence, imbued with the remarkable ability to regenerate damaged tissues and cure a multitude of diseases. By transplanting these cells into the body, they restore health and vitality, minimising the effects of illness and injury. With each cell possessing its own unique qualities, stem cells are a wonder of nature, perfectly suited for the cutting-edge field of regenerative medicine. In a world where medical advancements are constantly being made, stem cell banks have become a crucial component in preserving the integrity of these precious cells and ensuring their effective use in both biomedical research and clinical applications. With the preservation of their properties and maximisation of their therapeutic potential, stem cell banks will continue to grow globally, making them an invaluable resource now and in the future. What is Stem C

Endometriosis: Understanding The Range Of Pain In Those Affected

The endometrial tissues can sometimes grow over the ovaries, bowel, and the tissues lining your pelvis. This is a chronic and debilitating condition characterized by chronic pelvic pain. If the tissue sometimes grows beyond the pelvis, the pain and discomfort can also be experienced in other body parts. The condition is often co-diagnosed with bladder and colon disorders such as overactive bladder syndrome and irritable bowel syndrome. Patients with endometriosis typically have more heavy menstrual flow. Chronic disease is associated with severe, life-impacting pain during periods, sexual intercourse, bowel movements and urination. It is also known to cause chronic abdominal bloating, nausea, fatigue and infertility. Understanding the pain The broad symptoms of the condition make it hard for healthcare workers to not easily diagnose it and many people suffering from it have limited or no awareness of the condition. This can cause a significant delay between the onset of symptoms and

Disease-Never Ignore The Pain In The Nerves Of The Face, There Are Signs Of This Serious Nerve Disorder

What is trigeminal neuralgia? Trigeminal neuralgia is called Trigeminal Neuralgia in Hindi. Trigeminal neuralgia is a serious nerve disease that some people call a nerve disorder. Pain can often be felt in a particular area of ​​the face in this disease. Sometimes the patient feels this pain like electric current. Overall, this disease mainly causes pain in the nerves of the face. Let us know in detail what are the causes and symptoms of trigeminal neuralgia. Causes of Trigeminal Neuralgia This condition occurs when a healthy artery puts pressure on a nerve, and as this nerve enters the brain, this nerve can also be damaged. This condition can also be caused by multiple sclerosis , which weakens the myelin sheath. If this condition occurs in a young person at a young age, then his risk of multiple sclerosis may also increase. Symptoms of trigeminal neuralgia Sudden onset of severe pain in one side of the mouth which may last for a few seconds to 2 minutes. Severe pain in mouth, teeth

If Color Goes Into The Eyes And Mouth While Playing Holi, Then Follow These Measures, You Will Get Immediate Relief

On the occasion of Holi, people of all ages get engrossed in colours. Holi remains incomplete without colors, but sometimes these colors can cause damage to the skin, ears, nose and eyes. The reason for this could be the chemicals present in it. Even if you do not use chemical-based colors, the person who is coloring you can apply chemical colors. In such a situation, you need to take special care of the safety of your eyes, ears and mouth. Let us know what to do if color gets into the eyes and ears while playing Holi? What to do if the color goes in the eyes? If color gets into your eyes while playing Holi, first of all splash cold water in your eyes. Keep in mind that the water should not be too cold. Even after sprinkling water, if you feel burning sensation, then try to clean your eyes with the help of cotton cloth, but do not rub your eyes during this, there is a risk of damage. Also you can put rose water in your eyes. This can calm the burning sensation. However, if these rem

Commonly Used Nasal Decongestants Can Damage Brain Nerves, Lead To Seizures And Stroke

Are you using nasal congestant to keep your nostrils free to breathe? You need to be a little extra careful as experts have shown that nasal decongestants, used quite often for treating cough, cold as well as allergy, may be linked to seizures and stroke. Yes, you read that right. In a warning message, the health authorities in the UK have stated that nasal decongestants containing the drug called pseudoephedrine are dangerous for the brain cells, and it poses a "very rare risk of posterior reversible encephalopathy syndrome (PRES) and reversible cerebral vasoconstriction syndrome (RCVS)". What are these two rare health conditions? PRES and RCVS are rare, reversible health conditions. In most cases, the patients are expected to get fully recovered from the complexities caused by these diseases with appropriate treatment. According to the experts, both of these conditions can reduce the blood supply (ischemia) to the brain (important for the brain to function properly) and ma

Beauty-Kalonji Can Bring A New Glow On The Skin, These Problems Can Also Be Removed

Kalonji seeds are considered good for the skin because of the chemicals and compounds present in them. These contain elements that have an anti-aging effect. Kalonji seeds contain fatty acids and essential oils which increase the elasticity of the skin and keep the skin soft and young. Same, black cumin or kalonji contains calcium and iron as well as nutrients like potassium, magnesium and zinc which nourish the body from inside. Let us know about the benefits of fennel seeds for skin and hair. All the beauty benefits of black seeds Provides relief from eczema (Benefits of kalonji seeds-treats eczema) According to some studies, the oil of fennel seeds reduces skin problems like itching and eczema. Similarly, to get relief from skin wounds and harmful bacteria, applying oil of fennel seeds can also be beneficial. Hence, fennel seeds are used to relieve skin infections like eczema. (Kalonj Effective in psoriasis (Benefits of kalonji seeds-treats psoriasis) Black cumin or fennel seed oil

Exercise For So Many Hours A Week Strengthens 3 Essential Organs, The Risk Of Death Is Also Reduced By 30 Percent

Perhaps you also take time out of your busy schedule to do something for yourself, right? But do you know how much damage you are causing to your body by not taking time out for yourself? Probably not. Let us tell you that due to lack of exercise, some parts of your body are especially damaged, due to which your risk of falling ill increases to a great extent. That's why it is necessary to take out 150 minutes in a week, so that along with weakening your body, you can save the organs from getting damaged. Benefits of exercising for 150 minutes 1- Liver swelling is less By walking for only 150 minutes a week, you can reduce the risk of fatty liver and remove the fat on the liver . You can also reduce liver fat with the help of moderate to intense workouts. Along with this, you can also get help in weight loss. 2-Blood pressure is low Even moderate physical activity for 150 minutes a week can help keep your blood pressure normal. Actually, by doing this, blood circulation in your b

High Blood Sugar Control: Take This Type Of Diet When Blood Sugar Is High, The Problem Will Be Controlled In 1-2 Days

High blood sugar level is a big problem for diabetes patients because it can increase complications related to diabetes. High blood sugar levels can lead to serious complications such as diabetic ketoacidosis and hyperglycemic syndrome. Explain that the normal level of blood sugar level should be between 70 to 100 mg/d on empty stomach test in the morning. If the sugar level is more than this then it is called high blood sugar level. Increased sugar level can have a bad effect on different parts of the body, due to which the risk of diseases related to kidney, heart, eyes and nervous system also increases. these, To avoid complications, diabetic patients are advised to keep their blood sugar level in the normal range at all costs. (Importance of keeping blood sugar level in normal range) To keep the level of glucose or sugar in the blood low, diabetes patients are advised to follow lifestyle, diet and healthy daily routine along with medicines. At the same time, even after taking pre

Male Fertility: Men Who Regularly Lift Heavy Objects Have Higher Sperm Counts!

A new study has found physically demanding work associated with significant improvement in men's reproductive potential. It suggested that men who regularly lift heavy objects at work have higher sperm counts, which means higher fertility potential. The study by researchers from Brigham and Women's Hospital was published in Human Reproduction. Factors that can affect male fertility Infertility rates are growing worldwide, and about 40 per cent of the cases are attributed to male factors. Male infertility is generally linked to sperm count, semen quality and sexual function. Particularly, sperm count and semen quality are considered the major drivers of growing infertility rates among men. Additionally, male infertility have been linked to common chronic diseases such as cardiovascular disease and autoimmune disease, highlighted first author Lidia M nguez-Alarc n, a reproductive epidemiologist in Brigham's Channing Division of Network Medicine. Physically activity may hel

Are Small Warts Visible On The Skin A Symptom Of Cancer?

Skin tags usually appear on the skin around the neck or shoulders. However, skin tags can occur on any part of the body and the risk of cancer from these lumps is almost negligible. However, the appearance of skin tags on the neck or other exposed parts of the body can lower one's self-confidence and sometimes cause embarrassment or anxiety. Regarding the white warts or skin tags appearing on the skin, experts believe that after the passage of half the age, i.e. after the age of 40, people have more problems with warts. At the same time, skin tags are found in both men and women, but experts also claim that skin tags are more visible on the skin of women. Reasons skin tags are common in women According to experts, women are more prone to skin tags than men. Genital tags, lumps and warts occurring in the genital area are also more visible in women. According to experts, skin tags in the genital area are formed when extra cells start forming and accumulating on the top layer of the

HIV Drug Dolutegravir Can Increase Your Blood Pressure, Effect Your Heart: Warn Experts

HIV drugs called dolutegravir (DTG) are at higher risk of developing high blood pressure (high BP). It was in the year 2019 when the World Health Organisation (WHO) formally recommended the drug dolutegravir (DTG) as the most preferred antiretroviral therapy (ART) for those people who are suffering, or living with HIV, especially in middle-income countries. The global health body cited that this drug is more effective, less costly, and less prone t developing drug resistance than the previously recommended treatment options for HIV. In a recent study, published in the journal eClinicalMedicine, the experts have confirmed these findings about DTG and weight gain, and it also found that people living with HIV who take DTG may also have a higher risk of developing high blood pressure. High blood pressure is a condition that increases the force of your blood pushing against the walls of your blood vessels. High BP can increase a person's chance of suffering stroke, vision loss, heart

Kidney Patients Should Do This Work, There Will Be No Need To Go To The Hospital Again And Again

Kidneys work to protect our body from damage caused by toxins and dangerous chemicals. By filtering the toxins found in the blood, the kidney takes them out of the body and with the help of the bladder, it works to get these things out of the body. Along with all this, the kidney corrects the pH balance of the body, the work of balancing the salt and potassium levels in the body is also done by the kidney. At the same time, the hormones that maintain the blood pressure level are also produced by the kidney itself. Along with this, the role of kidney is also important in the production of red blood cells or red blood cells. From all this it can be understood that how important it is for the kidney to function properly. (Importance Of Kidney Function) When the kidney does not work properly for any reason (Kidney Failure), then dialysis may be required. Dialysis can be an expensive and exhausting procedure as well as be harmful to the health of the patients. That's why, patients shou

These 7 Natural Methods Will Remove The Neck Wart In A Week! Learn Easy Ways To Get Relief From Stubborn Warts

Often people get small warts behind the neck or ears, which especially bother women. Apart from the neck, these warts can also be on the shoulder and sometimes they also appear like hanging pieces of thin-shaped meat. These may not be cancerous but they can spread to other parts of the body as well. Many health experts believe that after the age of 30, this problem becomes common and affects women's body more and affects different parts of their body. Now you must be thinking that what is the way to remove them? Let us tell you that there are some natural methods, which can help in removing warts from your neck and other parts of the body. Let us know the easy way to remove these warts without any surgery. Natural ways to remove warts 1-tea tree oil This oil is used to remove many problems related to the skin, including warts on the skin. If you want to use this oil to remove warts, then first of all dip a piece of cotton in the oil and apply a bandage on the place where the warts

Latest News-Arthritis Occurs Not Only In The Elderly But Also In Children, Know Its Symptoms, Causes

In modern times, due to the changing diet and lifestyle of the people, adults and children also start suffering from arthritis. If we talk about children, then the problem of arthritis in children is known as Juvenile Idiopathic Arthritis. The biggest thing is that most people are unaware of this arthritis problem. That's why perhaps few people know that children can also have arthritis problems. Today in this article we will tell you about Juvenile Idiopathic Arthritis. Let us know about this topic in detail- What causes ? - What are the causes of Juvenile Idiopathic Arthritis? There is currently not much information available about the exact cause of Juvenile Idiopathic Arthritis . However, some research and reports suggest that the cause of this arthritis can be genetics (the disease can be inherited). Apart from this, some infections and environmental factors can also cause arthritis in children, which mostly affects children with a weak immune system. Symptoms ? The problem

Eating These Foods In Thyroid Means Serious Illness, Know What Things Should Be Avoided

Can thyroid problems be cured with the help of diet? (Importance of diet in Thyroid) According to experts, some changes related to diet can be helpful in correcting the disorders related to thyroid gland . Eating certain foods can help the thyroid gland function. At the same time, consuming certain foods can cause problems in the functioning of the thyroid gland. However, the need for more research is said in this direction and continuous research is also being done. Read in this article about some such foods which should never be consumed by thyroid patients. Processed Foods (Foods to avoid in Thyroid-Processed Foods) Packaged and ready-to-eat foods like frozen pizza and donuts are processed many times and consumption of such foods is considered very harmful to health. But do you know that eating ultra-processed or heavily processed foods directly affects the thyroid gland. Such foods can make thyroid related diseases serious, so avoid them. Salt (Foods to avoid in Thyroid-Salt) Kno

These 3 Problems In The Body Tell That You Are Eating 'Less Food', Know 3 Major Physical Changes Caused By Eating Less

1-Low Energy Levels If you are eating very little food then it is bound to be consuming less calories in your body, due to which you will not get enough energy and you will feel tired. Having low energy levels can make it difficult for you to move your body properly. Hair loss If you are losing a lot of hair, it could mean that your caloric intake is not right and you are not getting enough of the essential nutrients. Hair loss is a sign of a reduction in calorie intake as well as a lack of protein and other nutrients. Constant Hunger When you do not eat properly, the hormones present in your body start fluctuating, due to which the appetite also starts increasing . If you are not taking the right amount of calories, then you may have trouble feeling hungry again and again. Sleep Issues When you eat very little, then you also have trouble sleeping at night. Yes, due to the bad habit of eating and drinking, you may have a problem in sleeping i.e. in sleeping properly. Due to not bein

To Get A Curvy Body, Eat This 1 Thing Mixed With Milk, You Will Start Looking Smart

How are poppy seeds and milk beneficial in weight gain? Drinking Milk with Poppy Seeds for Weight Milk and poppy seeds can be beneficial in maintaining a healthy weight . Let's know how poppy seeds are beneficial in increasing weight? strengthen digestion A mixture of poppy seeds and milk can be very beneficial in gaining weight. Some health experts say that milk is high in protein and calcium. At the same time, poppy seeds are a very good source of fiber. By consuming this mixture regularly, you can overcome digestive problems. Due to proper digestion, your body gets plenty of nutrients,which is effective in keeping your body healthy. This can make your body curvy. calories are high Consuming poppy seeds and milk can increase your body weight. Actually, poppy seeds are high in calories, which is very important for your lean body. According to some reports, there are about 525 calories in 100 grams of poppy seeds. In such a situation, if you consume poppy seeds with milk daily,

You Are Troubled Due To Burning Sensation While Urinating, Treat It With These Home Remedies

This problem can also be due to infection. The problem of burning and pain in urine is called dysuria. Patients suffering from dysuria have severe burning and pain in the urinary tract while urinating. This type of problem can happen in both men and women. It is quite common in people from 18 years to 50 years of age. To reduce this problem, you can take the help of home remedies. Let us know what to do when there is burning sensation and pain in urine? What are the reasons for burning sensation in urine? Pain and burning sensation in urine can be due to many reasons. Some of the main reasons for this can be the following, in which urinary tract infection (UTI), consumption of some kind of medicine, lack of water in the body, vaginal infection, chemical, dirt, etc. can occur. With the help of home remedies, you can calm the burning sensation of urine. However, if you are having serious problems then a doctor's consultation is required in this situation. Home remedies for burning

In Which Disease Water Chestnut Should Be Eaten?

It is prepared and eaten in many ways during fasting. But eating it even on normal days is very beneficial for the body. Actually, it is full of water, by eating which there is no shortage of water in the body. Second, it also contains a good amount of fiber and roughage, which is helpful in weight loss and accelerating metabolism. Apart from this, it can be useful in many diseases. How do you know? In which disease water chestnut is useful - Diseases in which you can eat singhara? 1. When body heat increases Water chestnut is very beneficial as it brings coolness to your body. It quenches thirst and promotes salivation. Since it is bitter, heavy, sweet and cooling, it is extremely effective in controlling loose motions and heat stroke. Apart from this, people who have the problem of burning sensation in the feet, it is also beneficial for them to eat it. 2. In urine infection Water chestnut can be beneficial in the problem of urine infection. The enzymes present in water chestnut cl

Disease-Know Why Excess Protein Is Dangerous For Kidney Patients

How much protein should be taken in a day? How Much Protein Is Required Daily According to the reports of the National Institute of Nutrition, a man needs 50 grams of protein per day. At the same time, every woman needs 46 grams of protein per day (how much protein is required daily). However, the need for protein may increase by 72 grams during pregnancy. But if you take more protein than this, then it can cause great harm to your health. Why is excess protein dangerous for kidney patients? Consuming excessive amounts of protein puts pressure on your kidneys, which can lead to kidney damage. According to some research, after an age, if you consume more protein, due to this, urea acid increases in the body. Because of this, the amount of calcium comes out less from the urine. In such a situation, excess calcium accumulates in the body, which can cause stones. In such a situation, excess of protein is not healthy for your kidney. Other disadvantages of consuming more protein? - Eatin

Menstrual Health: 2 Essential Benefits Of Coconut Water For Women

Coconut water has properties that can purify our body, detoxify our body, cool our liver, reduce inflammation, acts as an antioxidant and helps protect the body from infections. All these properties really help women when they are experiencing menstrual cycle. Drinking coconut water during menstruation also helps women reduce menstrual pain and regulate menstrual cycle effectively. Other Benefits Of Drinking Coconut Water Aside from these benefits, coconut water can also help prevent kidney stones, support our immune system, and benefit our skin and hair health. If consumed on a regular basis, coconut water can help slow down ageing process of the skin; protect the skin from conditions such as freckles, melasma, wrinkles and age spots. These changes take place when people start ageing but, coconut waters beneficial properties can help slow it down. Coconut water can also help people lose weight and maintain weight. 2 Reasons Why Women Should Drink Coconut Water Why should women drink

Keep These 2 Things In Mind Before Using Beauty Products, Know How To Choose The Right Product For Skin Care

Talking about skin care products, nowadays attractive graphics are used in the market apart from shiny packaging. Who also claim to make the skin beautiful. But according to experts, instead of focusing on the packaging, we should focus on what is inside it. In such a situation, choosing the best option can be difficult. That's why we are trying to make the difficult easy for you through various products. How to choose the right products for skin care? It is very important to know about your skin type. If you do not know about your exact skin type, then you can do a skin test. Use vitamin base 'active substances' - the main ingredients in your beauty product that enhance their effects - during the day, and skincare products containing BHAs (Beta Hydroxy Acids) at night. If you are already using any product in the daily routine, then definitely check their pH level. Because the products whose PH level is more than 9, those beauty products are harmful. According to experts,

Using These some Things To Keep The Soles Warm Is Dangerous For Diabetics!

A warm blanket or quilt not only helps in keeping your soles warm but also helps in giving relief to your stiff back after returning home after a hectic day's work. This is a common practice in winter for people all over the world, but if you have diabetes, then this common thing can become a big danger for you. Complications in diabetes Diabetes is such a disease, which is related to your bad lifestyle and most people do not understand or do not know the initial symptoms of this disease. You will be surprised to know that the longer you have diabetes, whether it is type-1 diabetes or type-2 diabetes, it starts affecting your nerves . Along with this, your skin's ability to feel cold and hot things also decreases. In this situation, using a hot water bottle or a hot blanket works to burn your skin, which can become a problem for you.Therefore, diabetic patients are advised to cover their soles while walking or staying indoors, especially when they have neuropathy. Do not use

Does Your Child Start Crying On Seeing Strangers? Know What Is This Disease And Its Causes

Children feel as secure around their parents as they probably feel with no other people. This reaction of children is normal. But there are some children who do not want to be held by anyone other than their parents. They get scared just by seeing the other person. There are some children who start crying as soon as they go in the lap of others other than their parents. Does your child behave in the same way? Does your baby start crying in other people's arms? If yes, then it is very important to know the reason behind it. Actually, if small children i.e. children below 18 months of age behave like this then it can be normal, but if children above 18 months of age behave like this then it is a matter of concern. Even after 18 months, if your child gets scared on seeing others, starts crying or doesn't talk, So this condition can be Stranger anxiety. Today in this article we will tell you in detail about stranger anxiety. Let us know what is stranger anxiety, its causes and prev

Hormonal Imbalance In The Body Can Cause Many Problems, Control Hormones With These 4 Vegetables

These diseases involve hormonal imbalance in the body. Due to imbalance of hormones in the body, people are suffering from many diseases, including diseases like thyroid, obesity, PCOD, PCOS. To balance hormones, you can include many things in your diet. This includes some healthy vegetables. Yes, vegetables can be healthy in balancing hormones in the body. Let us know the main vegetables that balance hormones- Broccoli will control hormones You can consume broccoli to balance hormones in the body . Actually, broccoli contains a nutrient called sulforaphane, which is effective in balancing hormones. By consuming broccoli regularly, you can get better treatment of cancer and other diseases. Not only this, by consuming broccoli regularly, it can also remove the problems of fatty liver. Also can detoxify the liver. Apart from this, by consuming broccoli, your body gets plenty of potassium, calcium and magnesium, which can improve the performance of your muscles. Also, it can strengthen y

Masudo Ka Kalapan: Don't Be Embarrassed By The Blackness Of The Gums, These 3 Cheap Remedies Will Make The Gums Shine

Natural Remedies For Black Gums vitamin D Due to the lack of Vitamin D in the body, the gums start getting black. To get rid of this, make vitamin D rich diet a part of the diet. You can also take the help of a doctor for this. Baking soda While brushing, add a little baking soda to the paste and brush. By doing this, the problem of blackness of the gums will start going away in a few days. Don't use it for a long time. Nilgiri oil Eucalyptus oil, rich in anti-inflammatory properties, acts like a sanjeevani for the gums. This removes the blackness of the gums. It is used by applying it on the gums with the help of cotton. clove oil Clove oil can be effective in removing gum flake. It has medicinal properties. It is used by applying it on the gums with the help of cotton. After that rinse off with lukewarm water. This can benefit you to a great extent. green tea Green tea is very good for teeth and gums. Due to this, there is no blackening of the gums due to any kind of infectio

India vs Australia, 2nd Test Day 2 Highlights: Nathan Lyon Takes 5 Wickets As Australia End Day 2 On A High vs India

Australia ended Day 2 at 61 for 1 with a 62-run lead over India. Travis Head and Marnus Labuschagne stayed unbeaten on their respective scores of 39 and 14. Earlier, Axar Patel hit 74 runs and Virat Kohli scored 44 as India were bowled out for 262 runs. Australia, who had scored 263 after opting to bat on Friday, thus took a one-run first innings lead. Off-spinner Nathan Lyon claimed his 22nd five-wicket haul while Todd Murphy and Matthew Kuhnemann picked two wickets each. India had resumed at the score of 21 for 0 on Day 2. (SCORECARD) Here are the Highlights of Day 2 of the 2nd Test between India and Australia from the Arun Jaitley Stadium in Delhi 2nd Test, Border-Gavaskar Trophy, 2023, Feb 17, 2023Day 2 | Stumpsnotify IND262 AUS263 and 61/1 (12.0)Arun Jaitley Stadium, DelhiAustralia won the toss and elected to batCRR: 5.08% chance to win IND 50% Draw 1% AUS 49% Batsman Travis Head39* (40)Marnus Labuschagne16 (19)Bowler Ravichandran Ashwin26/0 (6)Axar Patel2/0 (1) Get alerts for

New Data Shows Mumbai Air Pollution Rose Sharply, But Delhi Is Far Worse

Much has been made of Mumbai's air pollution in recent months being worse than Delhi's notorious pollution. Delhi Chief Minister Arvind Kejriwal even tweeted a global ranking, in which Mumbai was placed second, saying that after a long time the national capital was not in the list of the world's most polluted cities. That was on a day, however, when the Delhi region benefited from strong winds blowing away much of the pollutants in the air. The ranking was by a Swiss firm, IQ Air, and is updated frequently. While Mumbai's air quality has indeed deteriorated, new data from IQ Air shows different and worrying trends about the real picture. This is based on the measurement of PM 2.5 pollutant levels, which is the microscopic and lethal particulate matter (PM) that can beat the human body's defences and embed itself deep in the lungs and thereon into other organs. The new data (table below) shows how Delhi's air pollution level has been higher than Mumbai's

Hindu, Muslim Rituals In Karnataka Dargah Today, Cops On Alert

A small town of about 60,000 in northern Karnataka is on alert as Hindus and Muslims observe separate festivals inside the same dargah or shrine. With drones and extra personnel keeping a watch, the police have banned large gatherings in Aland city of Karnataka Kalaburagi district, around 600 km from the capital Bengaluru, to thwart any attempt to stoke tension. In a rare ruling, the Kalaburagi bench of the Karnataka High Court on Friday allowed a group of Hindus to carry out Shivratri prayers inside the Ladle Madhaq Dargah. The prayers were cleared earlier by a religious tribunal, and the high court refused to cancel the verdict based on an appeal by the dargah authorities. The dargah houses the shrine of a Sufi saint, and the compound has a Raghava Chaitanya Shivlinga as well. Around 15 people have been allowed to worship the Shivlinga and perform their rituals between 2 pm and 6 pm on Saturday. Since the day also marks the Urs, or the death anniversary of the Sufi saint, the co

Family Helped Man Plan Partner's Killing, Say Cops

Days after finding the body of a young Delhi woman inside a fridge at a restaurant, Delhi Police arrested her boyfriend's father for helping his son plan the murder. Nikki Yadav, 23, was allegedly strangled by her partner Sahil Gehlot with a charging cable. He then stuffed the body in a fridge at a restaurant owned by his family in the chilling re-run of last year's Aaftab Poonawalla and Shraddha Walkar case. Police recovered the body of Nikki Yadav on Tuesday when many in the country were celebrating Valentine's Day. Along with Sahil Gehlot's father, police have also arrested three other family members and friends who helped him plan the murder. "Delhi Police have arrested 5 people. Sahil Gehlot's father has also been arrested on the charges of helping him in the conspiracy," Special CP Ravinder Yadav told news agency ANI. In another major disclosure, sources in the Delhi Police said that Sahil and Nikki got married in October 2020 at a Noida temple.

Ashwagandha Is A Natural Medicine For Fistula,If Consumed Properly There Will Be No Need For Surgery

Fistula is a problem in which infection occurs in the glands of the anus. In this case, an abscess occurs in the anus, due to which pus or pus starts coming out. Most people get this problem treated through surgery. At the same time, the reason for this disease can be due to obesity and sitting in one place for a long time. Fistula is also treated with antibiotics. At the same time, the treatment of fistula is also hidden in Ayurveda. Mainly with the help of Ashwagandha you can treat fistula. Today, in this article, we will tell in detail about how to treat fistula with Ashwagandha. Let's know (how to use ashwagandha) about it in detail - What does Ayurvedacharya say Ayurvedacharya of Ghaziabad Golden Jubilee Dr. Rahul Chaturvedi says that Ashwagandha has many medicinal properties. It is rich in antioxidants, anti-inflammatory properties, which can reduce inflammation. By consuming Ashwagandha with milk in the morning and evening, you can reduce the problem of fistula. Also, it

Your Brain Can Be Spoiled By The Dirt Accumulated In The Intestines

Most people would agree that your stomach is directly related to your heart and mind. When your stomach is healthy then your heart and mind will also be healthy. But do you know that if your intestines are not healthy, then the risk of brain diseases can also increase for you? Perhaps you will not be aware of this, but when you are under stress, it directly affects your energy and it works to harm the bacteria present in your intestines. Actually, until your intestines are not healthy, it can be difficult for you to work because it works to spoil your mental health. Let us know the ways to improve mental health along with intestines. Ways to make intestines healthy 1-Good diet To improve intestinal health, you need to take a healthy diet. If you want to keep your intestines healthy, then there is a need to avoid the consumption of highly processed foods, excessive amounts of sugar and excessive amounts of fat because all these things work to spoil your intestines. 2-Eat in moderation

What Should Not Be Eaten On An Empty Stomach During Pregnancy?

The diet of women is essential for a healthy baby. That's why pregnant women should pay special attention to their diet. From food to good routine, it is very important for a pregnant woman. A pregnant woman has to pay attention to what should be included in her daily diet and what should be avoided, because only a healthy woman can give birth to a healthy baby. So for this, pregnant women must pay attention to what they should include in their diet and what they should avoid. What to eat in pregnancy 1- First of all, let's talk about fruits, fruits are very beneficial for health. That's why pregnant women should include fruits on an empty stomach in their routine and try to eat fruits on an empty stomach. By eating fruits on an empty stomach, pregnant women get vitamins A, B, C and essential facts like calcium iron and fiber, which are essential for both mother and child. But you also need to be selective in fruits because during this time you should not eat sour fruits s

Citizens Above Age-65 Can Now Receive Organs From Dead Donors

Citizens of age 65 and above can also receive an organ from a dead donor. Previously, the ministry had put an age cap of 65 years for receiving organs but now, that has been revised so that the elderly can also register on waiting list. However, one point has been reiterated by officials that the preference will be give to younger recipients but from now on, people above the age of 65 will also be given the opportunity to access this process. Officials also state that younger and healthier people will be given preference because they have more years of life left. Recipients Now Do Not Need To Pay A Fee To Register To increase access to organ transplant, the Health Ministry has also done away with the domicile requirement and fee for registration. "People in need of transplant can go to any hospital in any state and register to receive an organ from a deceased donor," the official said according to reports. Govt Has Done Away With The Age Cap On Organ Recipients There was n