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Infertility or impotence is a serious problem and at present it is more and more seen in people of reproductive age. Due to low fertility or fertility, many couples are unable to fulfill their dream of raising their family. One of the major reasons for this is an unhealthy lifestyle in which there is a lot of stress, lack of balanced and nutritious food, lack of sleep and people feel weak, tired and frustrated at the mental and physical level. At present, most of the people are leading such a life and it is affecting their health. Along with the increasing lifestyle diseases due to unhealthy lifestyle, the number of people suffering from infertility is also seeing a steady increase. What are ayurvedic remedies to increase fertility? According to Ayurveda, there are two types of infertility. The first is physical infertility or physical impotence and the second is mental infertility or mental impotence. In mental infertility, there are problems due to stress, anxiety and other mental r...

If you or your partner is going through a fertility problem, know that it is not only you who suffer from this problem, there are others just like you. Infertility is more widespread than you might think. It does not only occur in women, but men are also affected by it. According to a study, about one in 6 married couples is affected by infertility. Especially talking about men, the main reason for infertility in them has emerged as a major reason for low sperm count. However, fertility can be increased by eliminating low sperm count by making healthy diet, complementary diet and lifestyle changes. Natural Ways To Increase Sperm Count In Men (How To Increase Sperm Count Naturally) Here are 5 scientific facts to increase sperm count in men and treat male infertility: 1. Exercise Daily We all know that exercise is good for health. But, did you know that it can also increase your testosterone levels and improve fertility? Men who exercise regularly have higher semen quality and higher...

Male Fertility You are not the only person who needs the right diet to conceive. The diet of both men and women affects their fertility. So let's know which foods are needed to increase sperm count. Male Fertility: You all must have heard the phrase "you are what you eat" many times. Same is the case with some men when it comes to fertility. If you eat healthy food, it increases sperm count. At the same time, junk and processed foods work to reduce this number. If you and your partner are trying to conceive, a change in eating habits can move you closer to this goal. What should be eaten in the diet? Both you and your partner must be aware of the many benefits of a healthy diet. But some food items work to increase the number of sperm count. Healthy sperm means you are less likely to have trouble getting pregnant. So let's know the foods that men must include in their plate: Oyster They contain more zinc than any other food. Foods high in zinc can help with male ...