What Are Electrolytes? Electrolytes or ORS are a mixture of salts and carbohydrates in the form of sugars that rapidly dissolve in the water. The main function of these electrolytes is to replace salt and water that your body loses due to dehydration caused by vomiting. ORS is richly supplied with sodium, potassium, chlorides, glucose, and other important salts required by the body. They perform multiple functions in the body such as regulating water in and around cells, brain function, aiding digestion, and regulating blood pressure. So, it is essential to replenish them if you have become dehydrated. When consumed in appropriate quantity, it helps replenish the lost electrolytes and fluids and promotes rehydration. ORS can also be used for pregnant women having diarrhea and vomiting. Small, regular sips at proper intervals work well in such cases. Unlike other natural drinks that you would drink during dehydration, electrolyte drinks match the proportion of salts and sugar required...
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