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Many types of physical problems occur due to poor lifestyle and eating habits. Most people gain weight. Obesity is a common problem that anyone can suffer from. Many people are troubled by weight gain during the lockdown in the Corona period. In such a situation, various efforts are being made to reduce weight. To reduce obesity, many people sweat in the gym, while some people start controlling the diet. It is not so easy to exercise and follow a difficult routine. To lose weight, one has to control the mind and prepare the body for hard work. In such a situation, people start the process of losing weight but later they are not able to continue it for a long time. But if you want, you can lose weight by sleeping comfortably. This is the easiest way to lose weight.If you do not have time to work out, and you do not want to work hard, then you can lose weight by sleeping without dieting. According to a report, people who sleep deeply can lose weight. Due to lack of breath, sweat and w...