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Follow these tips so you can ease seamlessly into intimacy with your partner. Avoid dryness when you need it the least For many women, lack of moisture during intimacy is normal. Roughly 17% of females between the ages 18 to 50 experience dryness during sex. Which is why K-Y® lubricants have always been an easy remedy. But, there are those times when you want your lubricant to turn up the heat, literally. If you’re particularly sensitive to cold, or if you’re using lubricants for the first time, you may want to warm it up to body temperature or purchase a warming lube. Follow these tips so you can ease seamlessly into intimacy with your partner. There are those times when you want your lubricant to turn up the heat Use your body heat If you prefer to use a non-warming lubricant, you...

Staying hydrated is very important for better functioning of the body. Drinking water provides many benefits to the body. Due to this, the toxins of the body are easily removed through urine. In such a situation, people who reduce their water intake can get many serious diseases. Drinking water proves to be very beneficial for health, water works to hydrate our body. Especially in summer, the body's need for water is very high.But some people drink very little water or say that they do not remember to drink water. If you also do something similar, then tell that not drinking water has a very bad effect on your body and you can get a very dangerous disease. The U.S. National Academies of Sciences, Engineering, and Medicine determined that an adequate daily fluid intake is: About 15.5 cups (3.7 liters) of fluids a day for men. About 11.5 cups (2.7 liters) of fluids a day for women.Water helps the kidneys remove wastes from your blood in the form of urine. Water also helps keep yo...