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What to Know Before You Take Herbal Supplements

Herbal supplements are classified as food supplement products without a prescription containing one or more herbal ingredient. They come in many forms including pills, powders, tinctures, and teas and are sold at most major retailers and online vendors — and even gas stations! Sales of herbal supplements exceeded $8 billion in 2018 and the industry shows no signs of slowing down. According to data published in 2022, half of the US population uses herbal products, believing that they are a safer or less harmful alternative to medications. The truth is some of the most popular herbal supplement products can be the most dangerous. Are Herbal Supplements Regulated? Like other dietary supplements, herbal supplements are poorly regulated by the Food and Drug Administration (FDA). Herbal supplements are not required to receive pre-market approval and are not subject to the FDA processes in place for over-the-counter (OTC) and prescription medications, which help ensure safety and efficacy th...