Linseed is very healthy for health. From reducing weight to reducing cholesterol problems, flaxseed can be very healthy for you. Dietician Kamini Sinha of Manas Hospital says that there is zero percent cholesterol in linseed, so its consumption will not increase the level of cholesterol in your body. Not only this, flax seeds contain soluble fiber, which is very easily digested. Apart from this, flaxseed contains omega 6 fatty acids and omega 3 fatty acids. All these nutrients are effective in reducing the level of bad cholesterol in the body. If you want to keep heart-related problems away, then consume flaxseed regularly. On the other hand, if you are bored of consuming linseed in the same way, then eat paratha prepared from linseed. You will get many benefits from this. Along with this, the cholesterol level will also remain under control. Let's know how to prepare linseed paratha at home? Flaxseed Paratha Recipe To prepare Alsi Paratha, first take 100 grams of Alsi. Now roast...
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