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A migraine is a headache that can cause severe throbbing pain or a pulsing sensation, usually on one side of the head. It's often accompanied by nausea, vomiting, and extreme sensitivity to light and sound. Migraine symptoms Migraine symptoms may begin 1 to 2 days before the headache itself. This is known as the prodrome stage. Symptoms during this stage can include: food cravings depression fatigue or low energy frequent yawning hyperactivity irritability neck stiffness What is the main cause of migraine? The exact cause of migraines is unknown, but they're thought to be the result of abnormal brain activity temporarily affecting nerve signals, chemicals and blood vessels in the brain.Migraine pain can be caused by strong smell, dehydration, alcohol consumption or too much stress. you will be able to find better ways to avoid it. 1-Stay away from noise – Sometimes bright light or noise can also trigger migraine pain. In such a situation, a calm environment can work like ...