After becoming pregnant, it becomes very important for women to keep their diet and lifestyle right. Women's health is affected by diet, physical activity, stress, hormonal changes etc. A good lifestyle provides a lot of benefits in the growth of the child and due to these habits the child remains healthy. Most of the women can continue with their everyday activities during pregnancy, they just have to make some changes in their lifestyle Some food items have to be avoided. If women do not do this, then their health and the health of the fetus can be adversely affected. Today in this article, we are telling about some such things which should not be consumed after conceiving. 1.Some types of exercise to aviod During pregnancy, doctors recommend exercising, but they also refuse to do certain types of exercise. Pregnant women should avoid doing the following exercises: - Jumping exercises - Jerking exercises - Exercises like situps, crunches after the first three months He...
Latest health updates | Diseases | Latest News | Healthy lifestyle |