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Amidst a growing focus on personal health, the demand for olive oil as a kitchen staple has increased. It's versatility and potential health benefits have made it a popular choice for individuals aiming to incorporate healthier ingredients into their meals. Consequently, olive oil is now being employed for various culinary purposes, extending beyond its traditional applications. With various olive oil options available, such as extra virgin, extra-light, and olive pomace oil, individuals now have more choices that could potentially suit their specific needs and preferences. Whether it involves drizzling extra virgin olive oil over a fresh salad, using extra-light olive oil to saut vegetables, or opting for olive pomace oil for everyday Indian cooking, the potential uses of olive oil have expanded. In this article, we will explore the goodness of Olive Pomace Oil and its various health benefits. To help us with all the facts and details, we have with us Dietitian Shreya, Clinical N...