Anemia or an iron deficiency can result in dark eye circles as not enough oxygen reaches the body's tissues. Liver problems can also be a cause. Any medications that make blood vessels dilate can cause eye circles to darken as well.When there is diabetes, the blood sugar level in the body starts increasing. When blood sugar increases excessively, it proves to be very dangerous as it damages the vessels that carry essential nutrients to the nerves. In such a situation, it is important that you control the blood sugar level.Apart from the body, when the blood sugar level increases, its signs are also seen on the skin, such as dark circles, loosening of the skin and swelling of the eyes. All these things indicate that the blood sugar level in your body is high.
The most common causes of dark circles under the eyes are lack of sleep and genetics. Dark circles under the eyes can also be caused by allergies, excessive alcohol consumption, and aging. More serious medical conditions like anemia or iron deficiency may also be causing your dark circles.
Most common symptom of diabetes- Diabetes causes damage to the glycation process. Due to this, the stretch starts decreasing from the skin and dark circles appear around the eyes. Due to less stretch, the skin becomes very loose. There are also other symptoms of diabetes visible on the skin.Dryness of skin is one of the most common symptoms of diabetes.
Causes of dark circles
Thinning of under-eye skin
Poor sleep habits
Hay Fever
Aging
Periorbital Hyperpigmentation
Excess production of melanin
Deficiency of iron, causing Anaemia
High exposure to Sunlight
Excessive eye rubbing
Smoking habits
Genetic predominance
Thinning of fat tissues around the eyes
Thyroid conditions
Certain Medications
Stress, Fatigue
How to get rid of dark circles naturally
1-Almond Oil and Vit E: Vitamin C and E antioxidants containing under-eye roll-ons significantly reduce dark circles. Mix equal amounts of Vit E and Almond oil, and mildly massage it under your eyes and the surrounding areas. Do this just before bedtime, followed by washing the area with cold water, helps in the disappearance of dark circles.
2-Proper sleeping habits: As mentioned before, ensuring that you get quality sleep every night helps with reducing dark circles.
3-coconut oil-As a powerful natural and gentle anti-inflammatory, coconut oil is an effective method for lightening dark under eye circles. It also moisturizes while it lightens to help prevent wrinkles and fine lines under the eyes
4-Almond oil-Almond oil can help to lighten the dark circles under your eyes and reduce under-eye puffiness. This is thanks to its anti-inflammatory and antioxidant properties. Almond oil also contains retinol, vitamin E, and vitamin K, which can keep the delicate skin under your eyes smooth without irritating it.
5-Aloe vera gel- Aloe vera gel works like magic for nearly all skin problems. If you find it soothing and if it works perfectly well for your skin type, apply aloe vera gel under your eyes and leave it overnight. It may be effective in naturally reducing dark circles.
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