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Aches and pains are a common part of life at every age, and can occur for many reasons — an especially tough workout, too much snow shoveling, lifting something the wrong way, dancing too enthusiastically, or engaging in repetitive hand motions like typing or knitting. But pain is also the most common symptom of rheumatoid arthritis (RA), a chronic, inflammatory disorder in which the body’s own immune system attacks the lining of the membranes that surround the joints. According to the American College of Rheumatology, RA is the most common type of autoimmune arthritis, affecting more than 1.3 million Americans — 75 percent of whom are women. The disease usually strikes first between the ages of 30 and 60. The symptoms of RA may be obvious or not, and can sometimes mimic other diseases, especially in the early stages. The most common symptoms of RA — such as pain, swelling, and tenderness around the joints — tend to come on gradually. People may discount minor pains or morning achin...

Arthritis A condition causing joint pain and inflammation affecting millions worldwide. While there are several types of arthritis, including osteoarthritis, rheumatoid arthritis, and gout, some common symptoms include joint pain, stiffness, and swelling. Osteoarthritis It is often caused by joint cartilage's gradual wear and tear over time while the immune system mistakenly attacks the joints. Conversely, gout is caused by the accumulation of uric acid crystals in the joints. Common symptoms of arthritis include stiffness (particularly in the morning), swelling, and warmth around the affected joints. Causes Orthopaedic surgery is one of the most dynamic medical specialities, with rapid and innovative advances in treatment and surgery. In a multicenter series of 347 non-selected TKA patients using various implants, only 62% were pain-free during gait, and 35% were pain-free whilst climbing or running. Symptoms Therefore, although TKA is already an effective surgery, the aim is...

Home Remedies For Arthritis In the problem of arthritis, there is severe pain in the knees (Joint Pain) which becomes unbearable for the people. It becomes even more difficult for people to tolerate this pain that arises while sitting or walking. Generally, to get relief from this pain in the knees, people eat pain killers. But, this method is not a permanent solution to your problem. Similarly, some people feel this problem of joint pain every year during the winter season. Such people can get relief from this problem with the help of their diet and some home remedies. Read here about similar home remedies to get relief from joint pain. diet should be like this According to several studies, a plant-based diet can help relieve knee and joint pain. Actually, antioxidants and anti-inflammatory elements are found in abundance in this type of diet. Due to which, the swelling around the knees is reduced, and the pain is relieved. dry fruits Many benefits of walnuts are counted as a hea...

Benefits of massaging the soles Health benefits of Massaging Feet Sole: Oil massage improves blood circulation in the body, which improves the flow of energy in the skin and body. Similarly, head massage, back massage and soles massage also have many benefits for the body. It reduces stress and relieves fatigue and also gives relief from problems like insomnia. In this article, read about the health effects of massaging with oil on the soles of the feet. joint pain is less The elderly and people suffering from bone problems often complain of joint pain. Such people can massage their soles with oil every day before sleeping. This increases the circulation of blood, which reduces the tension of the nerves and also provides relief from the problem of joint pain. stress will go away Stress affects every happiness and every kind of comfort in life and it makes it difficult for people to be happy or even to enjoy the good things in their surroundings. Due to stress, people start having ...

Many people have to face the problem of pain in bones and joints while walking or sitting. This indicates that your bones have become weak. Calcium is considered very important for the strength of bones. Due to lack of calcium in the body, the problem of pain in bones and joints has to be faced. It is important that you include such things in your diet so that your problem goes away. Although many types of supplements are easily available in the market nowadays, but it is better than supplements that you eat such things which can naturally strengthen your bones.  These two things are very beneficial for bone health Ragi-  Ragi is also rich in calcium, which is considered very good for your bones. You can make cheela, pancake, roti etc. with ragi. Sesame-  Sesame seeds are rich in phosphorus and calcium, which proves to be very beneficial for bone health. Why is bone health important? When you are young, new bones are formed very quickly when old bones break. Along with this,...

weight loss drinks is one of many solutions to this problem.many people are worried about the wieght.does increasing weight have many effects on peoples beauty? everyone wants to be fit now a days. By shedding the extra kilos, your overall health improves significantly. It brings down the risk of suffering from the following diseases: Diabetes Heart disease Osteoarthritis Sleep apnea Specific types of cancer Stroke It improves your blood sugar levels, cholesterol levels, and brings down your blood pressure. With weight loss, it decreases joint pain, back pain, and improves your mobility. Weight Loss Drinks – Apple Cider Vinegar, Green Tea, Ginger Lemon Water Apple Cider Vinegar for Weight Loss When it comes to weight loss drinks, apple cider vinegar is among the most popular ones. who had two tablespoons of this weight loss drink shed 1.81kg.When you consume apple cider vinegar, the main ingredient is acetic acid. It targets body fat by boosting your body’s metabolism. Also, this ...