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Eyes Strain is a common condition where after heavy use, your eyes start to feel tired or sore. It’s common to experience eye strain after spending a long time reading, on the computer, or driving. Most cases of eye strain are temporary and disappear after you’ve taken a break and rested your eyes. In cases where eye strain bothering you, there are several exercises you can do to help relieve it faster. Exercises to Help Eye Strain Eye strain has several components. Looking at very bright or very dim objects can lead your pupils to work harder, while looking at a stationary object can cause fatigue in the muscles that aim and focus your eyes. You also tend to blink less while focusing on a single item, so your eyes can start to dry out and become sore. Exercises for eye strain can help reduce these types of fatigue and soreness. Blinking and Yawning The quickest way to reduce some symptoms of eye strain is to help your eyes relubricate themselves. If your eyes are dry from spending ...