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Almonds were originally grown in the Middle East. Today, California is the largest producer of almonds in the world. California’s almond production has doubled in the past 20 years. That’s because more and more people are becoming aware of the health benefits. The American Heart AssociationTrusted Source recommends almonds for their heart-healthy fats.Almond oil is full of vitamin E, and it’s a great source of magnesium, phosphorus, and copper. The antioxidant-rich oil is known for its free radical fighting abilities. It’s also anti-inflammatory and boosts immunity. Containing omega-3 fatty acids, almond oil might help you maintain healthy cholesterol levels and improve your memory. It may help lower your risk for diseases like cancer and heart disease. Benefits of almond oil for skin Almond oil has been used for centuries to soothe the skin and treat minor wounds and cuts. It has been used in ancient Chinese and Ayurvedic practices to treat skin conditions like eczema and psoriasis...