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Nail biting is a very common habit and is commonly seen in children and adults. Many times people start chewing nails when they are nervous or when they are nervous and when they feel bored. The habit of biting nails can prove to be very harmful for your health. Why do people bite their nails? The reason for this can be different for every person. According to one theory, by chewing nails, people try to control their emotions. According to the American Dental Association, biting your nails can cause your teeth to break down. If you have braces in your teeth, then due to the habit of chewing nails, the roots of the teeth can rot. Bruxism is colloquially called grinding of the teeth, which most people do unconsciously.Due to this habit, headache, facial pain, sensitivity of teeth and even the possibility of tooth decay also increases significantly. Apart from damaging the teeth,...