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To cook any dish in a healthy way, it is also necessary to understand the science of that food item. Because whatever foods are there in our kitchen, they react on heating, some foods become good when heated, then how are there many foods which heating can be harmful for health, today we will give you 5 such Telling about food which should not be heated. Which foods should not be heated? Honey Honey is a great alternative to sugar, but that doesn't mean you have to eat it anyway. Raw honey contains many essential nutrients like natural sugars, water, beta-carotene, vitamin C, vitamin B, vitamin D, vitamin A and vitamin K. According to the National Center for Biotechnology, heating honey degrades its quality and reduces its enzymes. Apart from this, heating or cooking it becomes toxic, which has a bad effect on health. Broccoli If you are eating broccoli as a vegetable, then stop doing so because experts say that eating broccoli raw is the best way because boiling it destroys wate...