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Introduction: In today's digital age, social media platforms have become an integral part of our daily lives. While these platforms offer numerous benefits, such as connecting people and sharing information, they also have significant implications for mental health. One area of concern is the impact of social media on body image and mental well-being. This article explores the relationship between social media, body image, and mental health, shedding light on the potential negative effects and suggesting ways to promote a healthier online environment. The Pursuit of Unrealistic Beauty Standards: Social media platforms are flooded with carefully curated images that often promote unrealistic beauty standards. Influencers and celebrities frequently post edited and filtered photos, showcasing an idealized version of themselves. Constant exposure to these images can lead to feelings of inadequacy, low self-esteem, and body dissatisfaction among users, as they compare themselves to thes...